Healing Anxiety and Depression (Abridged) Audiobook

" Absolutely fantastic! Definitely recommended for people who struggle with emotional issues. Very helpful and insightful. (Read my review on Change Your Brain, Change Your Life by Dr. Amen) "

" i love all of daniel G. amens book but especially this one since i have extreme anxiety I have started to understand why and trying to get the knowledge that it can be managed. "

" I consider myself pretty informed when it comes to depression and anxiety, so I found this book relatively uninformative. It didn't really tell me much that I didn't already know. It was definitely good information for others seeking info and help though. "

" This was a very informative book. I did find it a little repetitive though. I like how it goes over many different ways to "heal" ADD, including exercise, diet, medication, etc. I don't like how he makes it seem like medication is necessary. "

" very insightful I found his research fascinating and I like the suggestions he gives for families and individuals to help in treatment of ADD "

" So far I am really finding answers in this book!It has brought some things to light for a complicated problem. "

" excellent book but a a little long if you actually HAVE add "

" This is a great book for anyone that needs to self treat ADD. Highly recommended "

" This answered SO MANY questions about my daughter's behavior and habits. She's subsequently had a brain scan at Dr. Amen's clinic and is on medication that has changed her life -- and her mother's and mine. "

" Excellent book for anybody working with any type of ADD! "

" I'm not really interested in what the brain looks like in a person with ADD, but the book had some good tips on how to deal with it and what types of interventions work well for each type of ADD. "