Feeling Good: The New Mood Therapy Audiobook, by David D. Burns Play Audiobook Sample

Feeling Good: The New Mood Therapy Audiobook

Feeling Good: The New Mood Therapy Audiobook, by David D. Burns Play Audiobook Sample
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Read By: George Newbern Publisher: HarperAudio Listen Time: at 1.0x Speed 8.83 hours at 1.5x Speed 6.63 hours at 2.0x Speed Release Date: March 2017 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9780062686909

Quick Stats About this Audiobook

Total Audiobook Chapters:

24

Longest Chapter Length:

77:15 minutes

Shortest Chapter Length:

34 seconds

Average Chapter Length:

33:21 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by David D. Burns: > View All...

Publisher Description

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

  • Recognise what causes your mood swings.
  • Nip negative feelings in the bud.
  • Deal with guilt.
  • Handle hostility and criticism.
  • Overcome addiction to love and approval.
  • Build self-esteem.
  • Feel good everyday.

Please visit www.feelinggood.com to access supplemental materials, the Feeling Good Podcasts, the Feeling Good Blog, and more!

Download and start listening now!

"This book started a new trend of CBT concepts that could be used as a self-help technique and/or an excellent supplemental guide. There are several sections of this book that I go back and listen to again as needed. There is something for everyone in this book because none of Us are perfect. I highly recommend it."

— Shane (5 out of 5 stars)

Quotes

  • “A book to read and re-read!”

    — Los Angeles Times

Feeling Good Listener Reviews

Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 (5.00)
5 Stars: 3
4 Stars: 0
3 Stars: 0
2 Stars: 0
1 Stars: 0
Narration: 5 out of 55 out of 55 out of 55 out of 55 out of 5 (5.00)
5 Stars: 3
4 Stars: 0
3 Stars: 0
2 Stars: 0
1 Stars: 0
Story: 5 out of 55 out of 55 out of 55 out of 55 out of 5 (5.00)
5 Stars: 3
4 Stars: 0
3 Stars: 0
2 Stars: 0
1 Stars: 0
Write a Review
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Narration Rating: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Story Rating: 5 out of 55 out of 55 out of 55 out of 55 out of 5

    — Paul Cataldo, 2/25/2023
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Narration Rating: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Story Rating: 5 out of 55 out of 55 out of 55 out of 55 out of 5

    — 7/11/2022
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Narration Rating: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Story Rating: 5 out of 55 out of 55 out of 55 out of 55 out of 5

    — David Borja, 5/18/2022

About David D. Burns

David D. Burns, MD, a clinical psychiatrist, conveys his ideas with warmth, compassion, understanding, and humor unmatched by any other writer in the self-help field. His bestselling Feeling Good: The New Mood Therapy has sold more than three million copies to date. In a recent national survey of mental health professionals, Feeling Good was rated number one—from a list of more than one thousand—as the most frequently recommended self-help book on depression. His Feeling Good Handbook was rated number two in the same survey.

About George Newbern

George Newbern is an Earphones Award–winning narrator and a television and film actor best known for his roles as Brian MacKenzie in Father of the Bride and Father of the Bride Part II, as well as Danny in Friends. As a voice actor, he is notable for his role as Superman on the Cartoon Newtork series Static Shock, Justice League, and Justice League Unlimited. He has guest starred on many television series, including Scandal, The Mentalist, Private Practice, CSI: Miami, and Numb3rs. He holds a BA in theater arts from Northwestern University.