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Download The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness, and Lasting Romance Audiobook

Extended Audio Sample The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness, and Lasting Romance Audiobook, by Daniel G. Amen Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (44 ratings) (rate this audio book) Author: Daniel G. Amen, John Gray Narrator: John Gray Publisher: Macmillan Audio Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date: March 2003 ISBN: 9781593970949
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The mega-bestselling author who celebrated gender differences turns to diet and exercise as a source of well-being and harmony

In the groundbreaking bestseller Men Are from Mars, Women Are from Venus, John Gray taught men and women how to embrace their differences to gain strong, loving relationships. Now this practical guide reveals how diet, exercise, and communication skills combine to affect the production of healthy brain chemicals. John Gray shows men and women how to use this revolutionary approach to diet and exercise to achieve happiness, love, and fulfillment.

The Mars & Venus Diet and Exercise Solution will help listeners:
• understand how men and women gain and lose weight differently
• manage their weight without needing will power
• gain unending energy
• overcome anxiety / depression by changing the breakfast meal
• discover how diet affects mood and the quality of relationships
• sustain a lifetime of passion.

Download and start listening now!

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Listener Opinions

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Susan | 11/25/2013

    " I learned a lot about brain chemistry and how food plays a huge role in how our bodies balance that brain chemistry. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Grandma Judy | 9/20/2013

    " This book has some surpringly good information in it for a healthy diet and lifestyle. I like the Breakfast Shake, the info about serotonin dopamine, and the Bounce & Shake exercise. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Tiffanie | 12/2/2012

    " Lots of good information about stress and how it affects men and women differently. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Marci | 10/5/2012

    " I am all about finding ways to boost my brain so that eating right and boosting metabolism is easy. I like that he has basically three steps to do and they are easy. I would have liked a little more detail in the ingredients and quantities of the ingredients. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 Jennifer Boaz | 12/25/2011

    " Just didn't find much in here, and thought he had no idea what he was talking about. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Marci | 3/14/2010

    " I am all about finding ways to boost my brain so that eating right and boosting metabolism is easy. I like that he has basically three steps to do and they are easy. I would have liked a little more detail in the ingredients and quantities of the ingredients. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Grandma | 10/9/2008

    " This book has some surpringly good information in it for a healthy diet and lifestyle. I like the Breakfast Shake, the info about serotonin dopamine, and the Bounce & Shake exercise. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Tiffanie | 7/8/2008

    " Lots of good information about stress and how it affects men and women differently. "

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About the Author
Author Daniel G. Amen

Daniel G. Amen, MD, is a physician, psychiatrist, teacher, and head of the Amen Clinics. He is the author of more than thirty books, including eight New York Times bestsellers. An internationally recognized keynote speaker, he has also been the host of several popular public television specials about the brain. Dr. Amen is the lead researcher on the world’s largest brain-imaging and rehabilitation study on professional football players and is widely regarded as one of the world’s foremost experts on applying brain-imaging science to everyday clinical practice.

About the Narrator

John Gray, PhD, is the bestselling relationship author of all time. He has written more than fifteen bestselling books, including Men Are from Mars, Women Are from Venus, one of the bestselling books of the last decade. In the past two decades, over forty million Mars Venus books have been sold in over forty-five languages throughout the world. An expert in the field of communication, Gray’s focus is to help men and women understand, respect, and appreciate their differences in both personal and professional relationships. He has appeared on Oprah, Today, Good Morning America, the Early Show, the View, Politically Incorrect, Larry King, and other programs. He has been profiled in Newsweek, Time, Forbes, USA Today, TV Guide, People, and New Age Journal, among other publications. In addition to being a certified family therapist, Gray is a consulting editor of the Family Journal and a member of the Distinguished Advisory Board of the International Association of Marriage and Family Counselors. In 2001 he received the Smart Marriages Impact Award. He lives with his wife and family in Northern California.