Extended Audio Sample

Download Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day Audiobook

Extended Audio Sample Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day, by Daniel G. Amen, Daniel G. Amen, M.D., M.D. Daniel G. Amen Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (145 ratings) (rate this audio book) Author: Daniel G. Amen, Daniel G. Amen, M.D., M.D. Daniel G. Amen Narrator: Marc Cashman Publisher: Penguin Random House Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
Regular Price: $22.50 Download
— or —
FlexPass™ Price: $18.95$5.95$5.95 for new members!
Download learn more )

A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you
live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease.

Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught
him that our brains typically become less active with age and we become more vulnerable to
memory problems and depression. Yet, one of the most exciting lessons he has learned is that
with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain.

Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amen’s breakthrough, easy-to-follow antiaging program shows you how to:

• Boost your memory, mood, attention,
and energy
• Decrease your risk for Alzheimer’s and
other forms of dementia
• Eat to live longer
• Reduce the outward signs of aging and
make your skin more beautiful
• Promote the healing of brain damage due
to injury, strokes, substance abuse, and
toxic exposure
• Dramatically increase your chances of
living longer and looking younger
••And much more.

By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age.

Download and start listening now!

BK_RAND_002888

Quotes & Awards

  • Dr Amen magically shows us that the aging of our brain need not match the aging of our bodies. The tools he offers to avoid injury to this most precious real estate in our body are priceless and will keep us thinking sharply throughout our progressively longer lives. Mehmet Oz, M.D., Professor and Vice Chair Surgery, New York Presbyterian/Columbia and host of The Dr Oz Show
  • If you want to think smarter, you need to have a healthier brain.  This is another incredibly helpful book from Dr. Daniel Amen for anyone who wants to increase their brain capacity.  I want to stay sharp, and that's why I read everything Dr. Amen writes, and you should too! Dr. Rick Warren, author of The Purpose Driven Life
  • Use Your Brain to Change Your Age is inspiring and practical.  Its case studies make this book powerfully impactful, both for adults and young adults in schools.  I can't think of a single reader who won't find himself or herself represented in the stories of women and men who have used Dr. Amen's wisdom and research to live healthy lives.  This is a must read for anyone interested
    in the human brain and the body that shelters it.
    Michael Gurian, author of Leadership and the Sexes and Boys and Girls Learn Differently
  • Thorough, practical, and inspiring, this is an essential guide to reclaiming your brain—and your life!
    It's never too late to start... or too early. I recommend it to anyone with a brain.
    Hyla Cass MD, author of 8 Weeks to Vibrant Health
  • I couldn’t stop reading Dr. Amen’s new book until I was finished.  As a holistic neurosurgeon, I found it to be the best user’s guide to optimal brain function I have ever read.  His incredible storytelling skill combined with practical information will change your life. Joseph C. Maroon, M.D., Professor and Vice Chairman, Department of Neurosurgery, University of Pittsburgh Medical Center, Team Neurosurgeon, The Pittsburgh Steelers

Listener Opinions

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Jane S | 2/18/2014

    " Not exactly new insights but nonetheless useful. I remain ambivalent over his take focusing only on the negative aspects of caffeine / coffee consumption given other studies on its other more positive elements, but otherwise the book was a good reference point "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Naomi | 2/10/2014

    " Went with three stars because I don't think I'll read it again, however the book did have a lot of interesting information and I feel more motivated to start exercising again and to start eating better. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Danni | 2/7/2014

    " This was an interesting book. Many of the people interviewed lost a lot of weight and became healthier. I hope to try and eat more fruits and vegetables. It really makes a difference in brain function. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Chuck Cowing | 2/1/2014

    " Keep working out and using your brain! "

  • > Show All
Write a Review
What is FlexPass?
  • Your first audiobook is just $5.95
  • Over 90% are at or below $12.95
  • "LOVE IT" guarantee
  • No time limits or expirations