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Download The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose Audiobook

Extended Audio Sample The Brain Warriors Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose Audiobook, by Daniel G. Amen Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (1 ratings) (rate this audio book) Author: Daniel G. Amen, Tana Amen, Daniel G. Amen, M.D. Narrator: Daniel G. Amen, Daniel G. Amen, M.D., Tana Amen Publisher: Penguin Random House Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: November 2016 ISBN: 9781524703110
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New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...
 
When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears.
 
Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way.
 
The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle.
 
Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your:
 
-Overall health
-Focus
-Memory
-Energy
-Work
-Mood Stability
-Flexibility
-Inner Peace
-Relationships
 
The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now!


From the Hardcover edition. Download and start listening now!

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Quotes & Awards

  • “Daniel and Tana Amen combine deep insights into science, psychology and spirituality to create a potent prescription for brain health. If you want to protect your most important organ, and ultimately become a force for healing in the world, follow The Brain Warrior’s Way.”

    David Ludwig, MD, PhD, professor, Harvard Medical School, author of Always Hungry?

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About the Author
Author Daniel G. Amen

Daniel G. Amen, MD, is a physician, psychiatrist, teacher, and head of the Amen Clinics. He is the author of more than thirty books, including eight New York Times bestsellers. An internationally recognized keynote speaker, he has also been the host of several popular public television specials about the brain. Dr. Amen is the lead researcher on the world’s largest brain-imaging and rehabilitation study on professional football players and is widely regarded as one of the world’s foremost experts on applying brain-imaging science to everyday clinical practice.

About the Narrator

Tana Amen, BSN, RN, is a nurse, a health and fitness expert, and a nationally renowned speaker. She is also a nutrition consultant and coach for the wildly popular Daniel Plan, an inspirational health movement led by Pastor Rick Warren, which includes Dr. Daniel Amen, Dr. Mark Hyman, and Dr. Mehmet Oz. Amen has been featured in Everyday Health’s “Recipe Rehab,” GNC LiveWell magazine, on PBS, and on Martha Stewart Living Radio, and she has been a guest speaker at the Omega Institute and Saddleback Church. She works alongside her husband, New York Times bestselling author and physician Daniel Amen, offering nutritional guidance and practical support to hundreds of thousands of Amen followers at the Amen Clinics.