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Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex Audiobook
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From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.
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“Unleash the Power of the Female Brain is a thought-provoking, breakthrough, insightful book which will assist millions of women and their partners to find answers for their personal and intimate lives.”
— Christa Dowling, former editor in chief of Vogue and author of The Unkept Promise
Quotes
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“If you want to be stronger, smarter, and sexier, this is your book!”
— Leeza Gibbons, nationally syndicated radio host of Hollywood Confidential -
“Daniel Amen is, by almost any measure, the most popular psychiatrist in America.”
— Washington Post -
“A gift for any female reader.”
— Barnes & Noble, editorial review -
“Amen’s approach to conditioning the brain does justice to the complexity of its subject.”
— Publishers Weekly -
“Amen’s easy-to-follow instructions will aid readers in retaining and implementing the information.”
— Kirkus Reviews -
“This book is a must read for all women who want to reduce their stress and create a life of health and happiness.”
— Dr. Kathleen Hall, CEO of the Stress Institute and the Mindful Living Network -
“An intriguing exploration of the biologic, psychological, social, and spiritual interrelationships that can enhance female brain health.”
— Nanette K. Wenger, MD, professor emeritus of medicine at Emory University School of Medicine -
“At last, a user-friendly guidebook to the female brain for women.”
— Hyla Cass, MD, author of The Addicted Brain and How to Break Free
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About Daniel G. Amen
Daniel G. Amen, M.D., is a clinical neuroscientist, psychiatrist, and brain-imaging expert who heads up the world-renowned Amen Clinics. He is a Distinguished Fellow of the American Psychiatric Association and has won numerous writing and research awards. He writes a monthly column in Men’s Health called “Head Check” and has published nineteen books, numerous professional and popular articles, and a number of audio and video programs. His books include Preventing Alzheimer’s, Healing Anxiety and Depression, Healing the Hardware of the Soul, Healing ADD, and the New York Times bestseller Change Your Brain, Change Your Life. He is an internationally renowned keynote speaker and a popular guest expert for the media, with appearances on CNN, the Today show, The View, and other venues.
About Stefan Rudnicki
Stefan Rudnicki first became involved with audiobooks in 1994. Now a Grammy-winning audiobook producer, he has worked on more than five thousand audiobooks as a narrator, writer, producer, or director. He has narrated more than nine hundred audiobooks. A recipient of multiple AudioFile Earphones Awards, he was presented the coveted Audie Award for solo narration in 2005, 2007, and 2014, and was named one of AudioFile’s Golden Voices in 2012.