The Daniel Plan: 40 Days to a Healthier Life Audiobook, by Mark Hyman Play Audiobook Sample

The Daniel Plan: 40 Days to a Healthier Life Audiobook

The Daniel Plan: 40 Days to a Healthier Life Audiobook, by Mark Hyman Play Audiobook Sample
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Read By: Tom Parks Publisher: Zondervan Listen Time: at 1.0x Speed 6.00 hours at 1.5x Speed 4.50 hours at 2.0x Speed Series: The Daniel Plan Series Release Date: December 2020 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9780310360858

Quick Stats About this Audiobook

Total Audiobook Chapters:

15

Longest Chapter Length:

83:50 minutes

Shortest Chapter Length:

29 seconds

Average Chapter Length:

36:06 minutes

Audiobooks by this Author:

14

Other Audiobooks Written by Mark Hyman: > View All...

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Publisher Description

NEW YORK TIMES BESTSELLER

The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.

Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.

The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you:

  • Conquer your worst cravings
  • Find healthy replacement foods for the foods you love
  • Discover exercise you enjoy
  • Boost your energy and kick-start your metabolism
  • Lose weight
  • Think more clearly
  • Explore biblical principles for health
  • . . . and ultimately create an all-around healthy lifestyle

It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today!

Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

Accompanying graphics, exercise programs, diet plans, and recipes are available in the audiobook companion PDF download.

Download and start listening now!

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About the Authors

Mark Hyman is a practicing family physician, a New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in his field. He is the director the Cleveland Clinic Center for Functional Medicine. He is also the founder and medical director of the UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor for the Huffington Post, and was a regular medical contributor on many television shows including CBS This Morning, Today Show, CNN, and The Dr. Oz Show.

Richard Duane “Rick” Warren is an American evangelical Christian pastor, author, and philanthropist. He is the founder and senior pastor of Saddleback Church, an evangelical megachurch in Lake Forest, California. He is also a bestselling author of many Christian books, including The Purpose Driven Church and The Purpose Driven Life.

Daniel G. Amen, MD, is a physician, psychiatrist, teacher, and head of the Amen Clinics. He is the author of more than thirty books, including eight New York Times bestsellers. An internationally recognized keynote speaker, he has also been the host of several popular public television specials about the brain. Dr. Amen is the lead researcher on the world’s largest brain-imaging and rehabilitation study on professional football players and is widely regarded as one of the world’s foremost experts on applying brain-imaging science to everyday clinical practice.

About Tom Parks

Tom Parks is an AudioFile Earphones Award-winning narrator who has also been a finalist for the prestigious Audie Award for best narration. He has been involved in recording audiobooks and voice-overs for over thirty years and through an eclectic range of projects. In addition to performing and directing, he is also an active musician, drumming in musical theater productions in the Midwest, and is in demand as a conference speaker.