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Is understanding the science of attachment the key to building lasting friendships and finding “your people” in an ever-more-fragmented world?
How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic, Dr. Marisa G. Franco unpacks the latest, often counterintuitive findings about the bonds between us—for example, why your friends aren’t texting you back (it’s not because they hate you!), and the myth of “friendships happening organically” (making friends, like cultivating any relationship, requires effort!). As Dr. Franco explains, to make and keep friends you must understand your attachment style—secure, anxious, or avoidant: it is the key to unlocking what’s working (and what’s failing) in your friendships.
Making new friends, and deepening longstanding relationships, is possible at any age—in fact, it’s essential. The good news: there are specific, research-based ways to improve the number and quality of your connections using the insights of attachment theory and the latest scientific research on friendship. Platonic provides a clear and actionable blueprint for forging strong, lasting connections with others—and for becoming our happiest, most fulfilled selves in the process.
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There isn’t enough conversation around some of the central relationships in our lives: friends! We are craving information about how to make friends, keep friends, and be a better friend and Platonic delivers. I’m so impressed with the research and thoughtfulness in this book, and I learned so much about what might have gone wrong in my past friendships and what I want out of my current and future relationships. I closed this book determined to prioritize my friendships as one of the most important aspects of my life.
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Laura Tremaine, author of Share Your Stuff. I’ll Go First.