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Download Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Audiobook

Extended Audio Sample Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health, by Caroline Leaf Click for printable size audiobook cover
5 out of 55 out of 55 out of 55 out of 55 out of 5 5.00 (1 ratings) (rate this audio book) Author: Caroline Leaf Narrator: Joyce Bean Publisher: Brilliance Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: September 2013 ISBN: 9781480536203
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According to researchers, the vast majority—a whopping 75–98 percent—of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf declares that we are not victims of our biology. She shares with readers the “switch” in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

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Quotes & Awards

  • “Caroline Leaf has given us a real jewel, translating modern brain science into language accessible to everyone.”

    David I. Levy, MD, author of Gray Matter

  • “[Caroline] explains how our choices work scientifically, but in a practical way that makes something that is really hard to do much easier and more tangible.”

    Christine Caine, director of Equip and Empower Ministries, author of Undaunted

  • “We encourage you to act on the wisdom found in Switch On Your Brain and begin the incredible journey of thinking God’s way.”

    Robert and Debbie Morris, pastors of Gateway Church, authors of The Blessed Life

  • “Dr. Leaf’s teaching is not only life changing but life saving as it makes the renewing of the mind so real. I am so very grateful for the wisdom contained within these pages.”

    Darlene Zschech, author of The Art of Mentoring

Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Raenell | 12/12/2016

    " Well my life is forever changed yet again. I am going to get all of her books. This is fascinating stuff. And oh so helpful. She explains it so that I can understand it. Great book! "

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