Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how?
Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use
Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.
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“Dr. Caroline Leaf marvelously addresses the single most important issue of our lives.”
— Peter R. Breggin, MD, author of Guilt, Shame, and Anxiety
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Dr. Caroline Leaf is a communication pathologist and audiologist who has worked in the area of cognitive neuroscience since 1985. Her pioneering work on neuroplasticity—that changes in thinking actually change the brain and can effect behavioral change—paved the way for her current research on how scientific principles are supported by scripture and vice versa. She is a prolific author and has been featured on Enjoying Everyday Life, LIFE Today, and Doctor to Doctor. She also hosts Switch On Your Brain on TBN. She lives with her family in Dallas, Texas.
Sandra Burr is an AudioFile Earphones Award–wining narrator. She has read more than one hundred books in her career, including the New York Times bestselling Cedar Cove romance series by Debbie Macomber.