Play Audiobook Sample
Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health Audiobook
Play Audiobook Sample
(4.00) - 14 listener ratings
Quick Stats About this Audiobook
Total Audiobook Chapters:
Longest Chapter Length:
Shortest Chapter Length:
Average Chapter Length:
Audiobooks by this Author:
Publisher Description
Timeless prevention and wellness strategies from bestselling author Dr. Andrew Weil!
Andrew Weil’s bestselling, best-known book, Natural Health, Natural Medicine,has been called “the bible of natural medicine” (Larry Dossey, MD) and “an immensely helpful guide, written with clarity and insight” (Deepak Chopra). Now, this exclusive audio excerpt helps listeners discover the essential preventive strategies they must develop in order to combat the major health issues that are threatening adults at an alarming rate.
Presenting the complete “Outwitting the Killers” section of Natural Health, Natural Medicine, this never-before-on-audio incorporates Dr. Weil’s theories of preventive health maintenance and alternative healing on such vital matters as:
– How not to have a heart attack
– How not to have a stroke
– How not to get cancer
– How to protect your immune system
As Dr. Weil says in his introduction, “timely and appropriate investment of energy in your well-being will save a great deal of trouble, pain, and money down the road.” Natural Health, Natural Medicine: Outwitting the Killers offers an expert and concise guide to taking action now so you can avoid illness and treatment later.
Download and start listening now!
"Great advice on how to live healthier. It's not only about the food you eat but the things you can do to make your life healthier, like not watching the news on a daily basis. Most news is bad and makes you feel bad and the truly important news will get to you anyway. "
— Linda (4 out of 5 stars)
Quotes
-
“Many regard this book as the bible of natural healing; but even those who are on the fence about alternative medicine should find it to be an entertaining, informative, and highly opinionated beginner’s guide to achieving better health without conventional medicine.”
— Amazon.com, editorial review -
“The manual stands out as a useful resource for its clear, concise writing style, its practical advice, and its thoughtful examination of the important issues facing contemporary health care.”
— Library Journal -
“Keep it handy, read it often.”
— Dean Ornish, MD
Natural Health, Natural Medicine Listener Reviews
-
" This never seems to leave the TBR pile. I constantly seem to look through it. "
— Jeanine, 3/10/2011 -
" The first Andrew Weil book I read and still a favorite. A great easy to read book that focuses on what we can do to be healthier in all areas of our life--especially eating and food which Dr. Weil believes is the foundation. "
— Deb, 3/5/2011 -
" I don't agree with everything in this book but it's well worth the read. It inspired me to do something about my health. "
— Grace, 7/31/2010 -
" simple no-nonsense changes to do, complete with anecdotes, recipes. things suggested include: breathing, walking for exercise, drink filtered water, adding beauty to your life. It's not all fluff and buff, there's science behind it as well. "
— kristin, 7/8/2010 -
" Audiobook. Donated 2010 May. <br/> <br/>Reminded me of why I don't buy self-help books. "
— Ruth, 5/24/2010 -
" Great book. A good way to live life. His style of not forcing this on you but showing you what has worked really connected with me. "
— Chuck, 9/10/2009
About Andrew Weil
Andrew Weil, MD, a graduate of Harvard Medical School, is a world-renowned leader and pioneer in the field of natural health who has devoted thirty years to developing, practicing, and teaching others about the principles of integrative medicine. He is the founder and program director of the Arizona Center for Integrative Medicine and the author of numerous books on health and healing that have been New York Times and USA Today bestsellers.