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The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age Audiobook
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A revolutionary, proven program to prevent Alzheimer’s disease and reverse the symptoms of cognitive decline, from two award-winning neurologists—the co-directors of the Alzheimer’s Prevention Program at Cedars-Sinai Medical Center in Los Angeles, California.
Alzheimer’s disease is devastating, and increasingly widespread. More than forty-seven million people are living with Alzheimer’s worldwide. Ten percent of adults over the age of sixty-five will develop some form of dementia, and doctors predict more than half of adults will be diagnosed with the disease by age eighty-five. Despite the terrifying statistics, the truth is ninety percent of Alzheimer’s cases are preventable through lifestyle factors.
Through rigorous clinical studies and research helping thousands of patients, Dean and Ayesha Sherzai—neurologists, researchers, and co-directors of the Alzheimer's Prevention Program at Cedars-Sinai Medical Center in Los Angeles—have uncovered the key lifestyle components contributing to this worldwide epidemic. They’ve also developed a solution—The Alzheimer’s Prevention Program—to help you and your loved ones avoid developing this terrible disease and even reverse cognitive decline.
The human brain is a living universe that responds to what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest. This much-needed, revolutionary book shows you how to live in a way that promotes the health of your brain and your body and add vibrant years to your life. With The Alzheimer’s Solution, the future of your cognitive health is now within your control.
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“Excellent nutrition trumps heart attacks and strokes. The same is true of Alzheimer’s; it is not predominantly genetic or the inevitable consequence of aging. The Alzheimer’s Solution supplies everything you need to know about the development and prevention of this easily avoidable disease.”
— Joel Fuhrman, MD, New York Times bestselling author
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“The Alzheimer’s Solution is the best, most professionally informed book of its kind for this much-feared disease…the protocol recommended by Drs. Dean and Ayesha Sherzai is a very important message to convey to the public. Please, read this book.”
— T. Colin Campbell, New York Times bestselling author -
“The Alzheimer’s Solution is an empowering guide to the lifestyle factors that are directly linked to cognitive decline. Thanks to Drs. Dean and Ayesha Sherzai we finally have a road map to prevent and reverse symptoms of a disease that has been misunderstood for too long.”
— Dan Buettner, New York Times bestselling author
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About the Authors
Ayesha Sherzai, MD, is a neurologist and co-director of the Alzheimer’s Prevention Program at Cedars-Sinai Medical Center in Los Angeles, where she leads the Lifestyle Program for the Prevention of Neurological Diseases.
Dean Sherzai, MD, PhD, is co-director of the Alzheimer’s Prevention Program at Cedars-Sinai Medical Center in Los Angeles. He trained in neurology at Georgetown University School of Medicine, and completed fellowships in neurodegenerative diseases and dementia at the National Institutes of Health and UC San Diego.
About Kaleo Griffith
Kaleo Griffith is an Earphones Award–winning audiobook narrator and classically trained actor. He graduated cum laude from Franklin Pierce University with a BA in theater, holds an MFA in acting from Rutgers University, and is a graduate of the American Academy of Dramatic Arts. He has appeared in such television series as Law & Order and Reggie’s Family & Friends, among others.