Extended Audio Sample

Download Eight Weeks to Optimum Health, New Edition, Updated and Expanded: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power Audiobook

Extended Audio Sample Eight Weeks to Optimum Health, New Edition, Updated and Expanded: A Proven Program for Taking Full Advantage of Your Bodys Natural Healing Power Audiobook, by Andrew Weil Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Andrew Weil Narrator: Stephen Hoye Publisher: Penguin Random House Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: September 2006 ISBN: 9781415933497
Regular Price: $20.00 Add to Cart
— or —
FlexPass™ Price: $17.95$5.95$5.95 for new members!
Add to Cart learn more )

Now expanded and updated: The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health–already the program of choice for hundreds of thousands.

EIGHT WEEKS TO OPTIMUM HEALTH focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.

Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements.

Preventive in the broadest sense, straightforward, and encouraging, EIGHT WEEKS TO OPTIMUM HEALTH has proved to be, and in this updated version will continue to be, an essential audiobook. Download and start listening now!

awoj
Write a Review
What is FlexPass?
  • Your first audiobook is just $5.95
  • Over 90% are at or below $12.95
  • "LOVE IT" guarantee
  • No time limits or expirations
About the Author
Author Andrew Weil

Andrew Weil, MD, a graduate of Harvard Medical School, is a world-renowned leader and pioneer in the field of natural health who has devoted thirty years to developing, practicing, and teaching others about the principles of integrative medicine. He is the founder and program director of the Arizona Center for Integrative Medicine and the author of numerous books on health and healing that have been New York Times and USA Today bestsellers.

About the Narrator

Stephen Hoye has worked as a professional actor in London and Los Angeles for more than thirty years. Trained at Boston University and the Guildhall in London, he has acted in television series and six feature films and has appeared in London’s West End. His audiobook narration has won him fifteen AudioFile Earphones Awards.