The Whole Foods Diet: The Lifesaving Plan for Health and Longevity Audiobook, by John Mackey Play Audiobook Sample

Download The Whole Foods Diet: The Lifesaving Plan for Health and Longevity Audiobook

The Whole Foods Diet: The Lifesaving Plan for Health and Longevity Audiobook, by John Mackey Play Audiobook Sample
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Author: Alona Pulde, John Mackey, Matthew Lederman Narrator: Dan Woren Publisher: Hachette Book Group Audio Length: Release Date: April 2017 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9781478975007

Publisher Description

The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity.

Standing on the shoulders of the Whole Foods Market brand and featuring an accessible twenty-eight-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, The Whole Foods Diet is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature’s bounty.

If Whole Foods Market is “shorthand for a food revolution” (New Yorker), then The Whole Foods Diet will give that revolution its bible—the unequivocal truth about what to eat for a long, healthy, disease-free life.

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Quotes

  • “Reaches beyond the typical diet-plan tenets of eating right to feel better and lose weight; this plan is expressly intended to help save and extend lives. The impetus for writing the book, the authors state, comes from the nation’s high chronic illness rates, particularly in obesity, heart disease, and diabetes. They introduce the work and ideas of numerous like-minded health experts, highlight the world’s healthiest societies, and include stories of Whole Foods employees successfully using the plan…The tone is inspiring.”

    - Publishers Weekly

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About the Author

John Mackey is co-CEO and co-founder of Whole Foods Market and co-founder of the nonprofit Conscious Capitalism, Inc. He has devoted his life to selling natural and organic foods and to building a better business model. His book Conscious Capitalism was a New York Times bestseller.

About the Narrator

Dan Woren is an American voice actor and Earphones Award–winning narrator. He has worked extensively in animation, video games, and feature films. He is best known for his many roles in anime productions such as Bleach and as the voice of Sub-Zero in the video game Mortal Kombat.