The bestselling books of Andrew Weil, "the guru of alternative medicine," (San Francisco Examiner) offer a comprehensive blend of traditional and alternative methods that help to achieve better health in the modern world.
Dr. Andrew Weil's groundbreaking handbook for people who want to take control of their lives and their health, Health and Healing presents the full spectrum of alternative healing practices, including holistic medicine, homeopathy, osteopathy, chiropractic, and Chinese medicine, and outlines how they differ from conventional approaches. The philosophical basis for his work in integrative medicine and optimum health, Health and Healing draws on Weil's own vast clinical and personal experience, as well as on case studies from around the world.
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"Great advice on how to live healthier. It's not only about the food you eat but the things you can do to make your life healthier, like not watching the news on a daily basis. Most news is bad and makes you feel bad and the truly important news will get to you anyway. "
— Linda (4 out of 5 stars)
“A warm and clear-cut spectrum of health and healing. I recommend this book to all who are involved in or interested in wellness.”
— Dr. Bernie Seigel, New York Times bestselling author“An amiable, open-minded guide to alternative systems of healing.”
— New York Times“Incisive and illuminating…There is something for everyone in this book.”
— Washington Post“Health and Healing examines the strengths and weaknesses of both conventional and alternative medicine, and offers a roadmap to determine which is best for what ails you.”
— Amazon.com, editorial review" This never seems to leave the TBR pile. I constantly seem to look through it. "
— Jeanine, 3/10/2011" The first Andrew Weil book I read and still a favorite. A great easy to read book that focuses on what we can do to be healthier in all areas of our life--especially eating and food which Dr. Weil believes is the foundation. "
— Deb, 3/5/2011" I don't agree with everything in this book but it's well worth the read. It inspired me to do something about my health. "
— Grace, 7/31/2010" simple no-nonsense changes to do, complete with anecdotes, recipes. things suggested include: breathing, walking for exercise, drink filtered water, adding beauty to your life. It's not all fluff and buff, there's science behind it as well. "
— kristin, 7/8/2010" Audiobook. Donated 2010 May. <br/> <br/>Reminded me of why I don't buy self-help books. "
— Ruth, 5/24/2010" Great book. A good way to live life. His style of not forcing this on you but showing you what has worked really connected with me. "
— Chuck, 9/10/2009Andrew Weil, MD, a graduate of Harvard Medical School, is a world-renowned leader and pioneer in the field of natural health who has devoted thirty years to developing, practicing, and teaching others about the principles of integrative medicine. He is the founder and program director of the Arizona Center for Integrative Medicine and the author of numerous books on health and healing that have been New York Times and USA Today bestsellers.