" Frankly I'm not sure how deeply to go in to describing this book, about meditation, mindfulness and living life, as the book says 'The Full Catastrophe'. I found it insightful, but more importantly useful in my own personal life, and in the personal health struggles I've gone through in the last while. It was recommended to be by a person I have a great deal of respect for, and I wasn't steered wrong. It's probably not for everybody, but I found Jon Kabat-Zinn's tone, mater of factness, and grounding to take a subject, apply it to life, and give examples. It has a prominent position on my shelf, and it is not for nothing this book has gained the prominence it has. Sometimes something is popular, simply because it's good, and this is the case here. "
— Wise_owl, 1/10/2014