Self-Help / Self-Management Audiobooks

Waking the is your premier source for self-help/self-management books from all of your favorite authors including Jon Kabat-Zinn and Peter A. Levine. Our impressive collection of self-help/self-management titles includes such great choices as Emotional First Aid, Waking the Tiger and Full Catastrophe Living to name a few. We conveniently offer downloadable audio and no matter what your favorite portable listening device is you can be listening to compelling books in no time. Spend some time exploring our incredible self-help/self-management selection and find all of the titles you're looking for!

Sort by:
Extended Sample Waking the Tiger by Peter A. Levine
Extended Sample Emotional First Aid by Guy Winch
Extended Sample Full Catastrophe Living by Jon Kabat-Zinn
Extended Sample Who Moved My Cheese? by Spencer Johnson
Extended Sample This Naked Mind by Annie Grace
Extended Sample Fair Play by Eve Rodsky
Extended Sample Delivered from Distraction by Edward M. Hallowell
Extended Sample Why Zebras Don't Get Ulcers by Robert M. Sapolsky
Extended Sample Don’t Sweat the Small Stuff…and It’s All Small Stuff by Richard Carlson
Extended Sample The Code of the Extraordinary Mind by Vishen Lakhiani
Extended Sample Angry All the Time by Ronald T. Potter-Efron, MSW
Extended Sample 8 Hour Sleep Meditation - Stress, Depression, Anxiety Help Sleep Cycle (The Sleep Learning System with Rachael Meddows) by Joel Thielke
Extended Sample Breathe, Empower, Achieve by Shonda Moralis
Extended Sample How to Manage Multiple Projects & Meet Deadlines by Pryor Learning Solutions
Extended Sample Stress Management For Women by Pryor Learning Solutions
Extended Sample Widen the Window by Elizabeth A. Stanley
Extended Sample Anger Management for Dummies by Charles H. Elliott
Extended Sample The 10 Best-Ever Anxiety Management Techniques by Margaret Wehrenberg
Extended Sample Overcoming Anxiety For Dummies by Laura L. Smith
Extended Sample Be Happy Always by Xandria Ooi
Extended Sample 10 Days to a Less Defiant Child, second edition by Jeffrey Bernstein, Ph.D.
Extended Sample Productivity by Gill Hasson
Extended Sample The Backpack by Tim A. Gardner
Extended Sample The Kindness Method by Shahroo Izadi
Extended Sample The Self-Care Prescription by Robyn L. Gobin
Extended Sample Spending Time by Daniel S. Hamermesh
Extended Sample Unfiltered by Jessica Abo
Extended Sample Diet For Divine Connection by Margaret Paul
Page 1 of 9