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Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Audiobook
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A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days!
A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent–new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.
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"Best book for start your body transformation, it include a lot of information about fat loss and exersises "
— Dimitris (5 out of 5 stars)
Quotes
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“Originally published as an ebook and billed as the “Bible of Fat Loss,” this revised and updated print edition is geared towards helping readers achieve healthy weight loss by linking nutrition and exercise…Couch potatoes in need of structure and inspiration will find Venuto to be an informed and informative trainer.”
— Publishers Weekly -
“As comprehensive an explanation of weight-loss nutrition as one can find.”
— PRWeb.com
Burn the Fat, Feed the Muscle Listener Reviews
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Albert Kyara, 1/22/2024
About Tom Venuto
Tom Venuto is a fat-loss expert, health and fitness writer, and steroid-free bodybuilder. He holds a degree in exercise science and is a member of the American College of Sports Medicine, the International Society for Sports Nutrition, the National Strength and Conditioning Association, the International Association for the Study of Obesity, and the North American Association for the Study of Obesity.