The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Audiobook

Quotes

• “Dave Asprey will make you question everything you thought you knew about nutrition and health. His revolutionary advice will truly make you a healthier, better-looking, smarter version of yourself—we can all be Bulletproof like Dave!”

  — Mark Hyman, MD, #1 New York Times bestselling author

• “So cutting edge that you may draw blood, The Bulletproof Diet will teach you how to avoid the toxins, enjoy more butter, and have tremendous fun as you get lean.”

  — Sara Gottfried, MD, New York Times bestselling author

• “Dave Asprey is a biohacker extraordinaire—The Bulletproof Diet will make you rethink everything you know about food!”

  — Steven Kotler, New York Times bestselling author and director of research for the Flow Genome Project

• “I thought I knew a lot about health and nutrition, but Dave Asprey introduced me to the real truth about modern food and, most importantly, the beauty of clean, powerful saturated fat.”

  — Brandon Routh, actor and star of Superman Returns

• “I need a lot of sustained energy and consistency for my work, and Bulletproof always delivers. All the coffee I’ve tried gives you that crash…except Bulletproof. It has become a way of life for me.”

  — Jeremy Piven, actor, producer, and star of Mr. Selfridge

• “In the high stakes world of peak performance in both the boardroom and locker room, The Bulletproof Diet delivers on the promise of vibrant health, abundant energy, and heightened awareness to knock it out of the park. It should almost be considered an unfair advantage—that’s how good it is!”

  — Dr. Jeff “Cornerman” Spencer, creator of the Champion’s Blueprint and nine-time performance coach for the Tour de France

• “We all know how easy it is to gain weight and get out of shape. By applying the concepts in The Bulletproof Diet, losing weight and getting in shape will be just as easy. Dave has done the research to understand the intricacies of how our diet went wrong and then shows us a simple process to turn it all around. Let Dave show you how a great body and amazing health are your birthright, not a pipe dream.”

  — Doug McGuff, MD, coauthor of Body by Science and president of Ultimate Exercise, Inc.

• “I’ve searched for years to find a way of eating that would help me on long tours with my band where I need to perform at a high energy level night after night on little sleep. Bulletproof is literally food for performance and is going to help people lead healthier lives with more physical vitality and more mental clarity.”

  — Stephan Jenkins, lead singer, songwriter, and guitarist for Third Eye Blind

• “Today we have the power to measure what works. Dave Asprey uses this new power in his quest to biohack the human body to improve how we think and how we feel. This capacity is groundbreaking and will lead to measurably improve human performance.”

  — Peter H. Diamandis, MD, CEO, XPRIZE Foundation, executive chairman, Singularity University, and author, Abundance: The Future Is Better Than You Think