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Download Younger Next Year: A Men's Guide to the New Science of Aging: How to Live like 50 Until You're 80 and Beyond Audiobook

Extended Audio Sample Younger Next Year: A Mens Guide to the New Science of Aging: How to Live like 50 Until Youre 80 and Beyond Audiobook, by Chris Crowley Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Chris Crowley, Henry S. Lodge Narrator: Don Leslie, Rick Adamson Publisher: Highbridge Audio Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date: October 2004 ISBN: 9781598872095
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Turn back your biological clock. A breakthrough book for men—as much fun to read as it is persuasive—Younger Next Year draws on the very latest science of aging to show how men fifty or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. The secret? “Harry’s Rules”—deceptively simple, highly motivational rules like exercise six days a week; eat what you know you should; connect to other people; and commit to feeling passionate about something. This is the real thing, a program that will work for anyone who decides to apply himself to these rules.

Bringing together the doctor behind “Harry’s Rules” (Henry S. Lodge, M.D.) and his seventy-year-old patient (Chris Crowley, the outspoken reporter in the trenches) Younger Next Year welcomes readers to the next third of life—train for it, and you’ll have a ball.

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About the Author

Chris Crowley is the coauthor of Younger Next Year and Younger Next Year for Women. Until his retirement in 1990, he was a litigator and partner at Davis Polk & Wardwell in New York City. Mr. Crowley lives in New York and Lakeville, Connecticut.

About the Narrators

Don Leslie has appeared on Broadway, off Broadway, and in regional theaters throughout the country. He has been heard in thousands of commercials, promos for all the broadcast networks and most cable stations, political campaigns, movie trailers, and over fifty audiobooks.

Rick Adamson is an award-winning voice artist with more than twenty years’ experience in voiceovers, spoken word events, event announcing, and children’s media, as well as commercials for well-known international corporations. He has narrated numerous television and film documentaries, including Croatia, co-narrated with Martin Sheen. His audiobook narration includes more than two dozen major books, as well as dozens of early-reader titles for juveniles. He won the prestigious Audie Award in 2011 for Best Inspirational/Faith-Based Fiction for In a Heartbeat, and he was among the finalists for the 2006 Audie Award for Best Personal Development/Motivational Work for Younger Next Year. He earned an AudioFile Earphones Award for the ensemble narration of Rough Water.