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Download Radical Beauty: How to Transform Yourself from the Inside Out Audiobook

Extended Audio Sample Radical Beauty: How to Transform Yourself from the Inside Out, by Deepak Chopra, Kimberly Snyder Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Deepak Chopra, Kimberly Snyder Narrator: Deepak Chopra, Kimberly Snyder Publisher: Penguin Random House Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Two New York Times bestselling authors present a revolutionary new way of looking at health, based on six spiritual and physical pillars, to help you look and feel more beautiful.

Deepak Chopra, New York Times bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and New York Times bestselling author of The Beauty Detox Solution, offer an exciting and practical program to help transform you from the inside out.

Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer ideas on “radical routines” and “radical foods” that will have the most impact on your body and mind. Radical Beauty reveals the latest information on new key vitamins for your metabolism, the use of healthy skincare ingredients coupled with traditional Ayurvedic medicine, how skin oiling and self-massage can nourish the nervous system, and how positive emotion-based living and peace foster natural and timeless beauty. Chopra and Snyder will assist you in developing a more healthy body and mind, increasing your natural glow, magnetic presence, and radiant vitality.

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Quotes & Awards

  • “Strength and beauty go hand-in-hand in this brilliant plan from two of the most inspiring leaders in healthy living.”

    Eva Longoria

  • Strength and beauty go hand-in-hand in this brilliant plan from two of the most inspiring leaders in healthy living. Energetic, entertaining, and just plain cool. You’ll not only learn a lot about cutting-edge nutrition, meditation, yoga, and sleep, but you’ll love the delicious recipes too! Eva Longoria
  • Being healthy requires exercising both your body and your brain. Deepak & Kimberly’s new book delivers a holistic approach to living through cutting-edge nutrition, meditation, yoga, and sleep — all the necessities for creating a beautiful life on the inside and out. Maria Shriver
  • Kimberly's program has had such an important impact not only on my health but my life in general. Radical Beauty is a must read that is the next step in your evolution to live a beautiful life. She's brilliant. Drew Barrymore
  • With Kimberly Snyder’s guidance, I have changed my nutritional health forever.  As a result, I have more energy, better skin and better overall health. Reese Witherspoon
  • Deepak gave me my first mantra. He’s been a teacher and friend who really understands the past, present, and future; a constant inspiration of taking us to the next level.  He has always been a pioneer in mind body and spirit, and this book will undoubtedly enrich its readers. Donna Karan
  • Learn a fresh approach to beauty that will help you to feel more confident and centered in your day-to-day life from the inside out! Lucy Liu
  • A Publishers Weekly Bestseller
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