Download Total Meditation: Practices in Living the Awakened Life Audiobook

Total Meditation: Practices in Living the Awakened Life Audiobook, by Deepak Chopra, M.D. Extended Sample Click for printable size audiobook cover
Author: Deepak Chopra, M.D. Narrator: Deepak Chopra, M.D. Publisher: Random House Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: September 2020 ISBN: 9781984888006
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The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day.   With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life. Download and start listening now!

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About the Author

David Simon’s Homicide won an Edgar Award and became the basis for the NBC award-winning drama. Simon’s second book, The Corner: A Year in the Life of an Inner-City Neighborhood, coauthored with Edward Burns, was made into an HBO miniseries. Simon is currently the executive producer and writer for HBO’s Peabody Award–winning series The Wire. He lives in Baltimore.