Publisher Description
Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health.
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About Deepak Chopra
Deepak Chopra MD, FACP, founder of the Chopra Foundation, a nonprofit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a clinical professor of family medicine and public health at the University of California, San Diego. He is the author of over eighty-nine books translated into over forty-three languages, including numerous New York Times bestsellers. His ninetieth book and national bestseller, Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. Time magazine has described Dr. Chopra as “one of the top one hundred heroes and icons of the century.”