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Download The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment Audiobook

Extended Audio Sample The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment, by Deepak Chopra Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (371 ratings) (rate this audio book) Author: Deepak Chopra Narrator: Deepak Chopra Publisher: Penguin Random House Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Happiness is something everyone desires. Yet how to find happiness—or even if we deserve to—remains a mystery. Still more mysterious is the secret to a lasting happiness that cannot be taken away. In The Ultimate Happiness Prescription, bestselling author Deepak Chopra shows us seven keys to uncover the true secrets of joy in the most difficult times.

The goal of life is the expansion of happiness, he contends. But in today’s demanding world, that goal seems elusive, if not impossibly out of reach. Society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships. Yet Chopra tells us that the opposite is true: all success in life is the byproduct of happiness, not the cause.

So what is the cause? The Ultimate Happiness Prescription shares spiritual principles for a life based on a sense of your “true self” lying beyond the ebb and flow of daily living. Simple daily exercises lead to eliminating the root causes of unhappiness and letting a deeper level of bliss unfold.

After all avenues to happiness have been explored and exhausted, only one path is left: the journey to enlightenment. In The Ultimate Happiness Prescription, the daunting and exotic challenge of finding enlightenment becomes accessible step by step. We are taken on an inspiring journey to the true self, the only place untouched by trouble and misfortune.

On the way we learn the secrets for living mindfully and with effortless spontaneity. Now happiness is no longer hostage to external events but an experience we carry with us always. As Chopra inspiringly concludes, “Everything we fear in the world and want to change can be transformed through happiness, the simplest desire we have, and also the most profound.”

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Quotes & Awards

  • Deepak is both my medical doctor and my spiritual mentor. There is no one whose advice I prize more highly. Over the years, he has been a source of immense happiness for me, and now, with The Ultimate Happiness Prescription, he can be one for you as well. Wayne Dyer

Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by KellyWells | 2/16/2014

    " Similar to other Chopra books, but laid out very nicely. These principles are easy to remember and make sense! "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Michelle | 2/15/2014

    " I really liked the last couple chapters. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Jennifer | 2/8/2014

    " Some of the material seems hard to achieve, but overall, I think it's a great read with great ideas. If everyone in the world read this book and adhered to the practices, I think the world would become a better place. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 by Rebecca Haslam | 2/3/2014

    " I was curious as to Deepak's writings since Ian Somerhalder began tweeting about him a couple of months back. I am also currently at a sort of crossroads in my life, with me desperately needing guidance as to solve a number of issues that are holding me back. There were chapters and key parts of this book that I couldnt help but identify with, especially those regarding to let go of all hatred and anger, as it truly does no one any good. I will keep this book for future reference, and who knows, maybe, with help, I can set myself on a better path. "

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