Publisher Description
For many people, anger simply seems to take over their lives. Chances are that you (or someone you know) have difficulty dealing with anger. Unrestrained anger can lead to loss of control, concentration, and sleep. It is also known to cause problems with decision making, not to mention severely damaging relationships. Dr. Walton's Anger Management deals directly with stopping anger by combining the immediate proven effectiveness of clinical hypnosis with cutting-edge anger management strategies, psychological insights, and self-empowerment techniques. Together, they form a powerful and effective treatment for overcoming anger and its negative consequences.
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About James E. Walton
Dr. James E. Walton, a clinical family therapist,
radio talk show host, and newspaper columnist, holds a doctorate in clinical psychology
and a master’s degree in family therapy. He’s a licensed marriage and family therapist
and a member of the California Association of Marriage and Family Therapists. In
his private practice in Los Angeles, he has nearly twenty years’ experience
treating individuals with sleep and stress issues using his combined method of
psychotherapy and clinical hypnosis.