Anger is expressed in a myriad of ways, but one of the most dangerous is road rage, because it has the potential to be fatal to the perpetrator, the target, and even innocent bystanders. Let Dr. James E. Walton help you get the upper hand on anger behind the wheel, while life advice expert Suzannah Galland offers affirmations for gaining self-control with the goal of improving your life and connectedness to others.
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Dr. James E. Walton, a clinical family therapist, radio talk show host, and newspaper columnist, holds a doctorate in clinical psychology and a master’s degree in family therapy. He’s a licensed marriage and family therapist and a member of the California Association of Marriage and Family Therapists. In his private practice in Los Angeles, he has nearly twenty years’ experience treating individuals with sleep and stress issues using his combined method of psychotherapy and clinical hypnosis.