Publisher Description
Unleash The Power of Mind Over Matter for a better night's sleep. Overcome insomnia and quickly fall asleep at night. Enjoy more energy, feel more alert, and in control of your body & life with this proven process that has helped thousands world-wide. Dr. Walton's Stress Relief and Deep Sleep deals directly with changing sleeping patterns by combining the immediate proven effectiveness of clinical hypnosis with cutting-edge sleep strategies, psychological insights, and self-empowerment techniques. Together they form a powerful and effective treatment for taking control of your sleep pattern.
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About James E. Walton
Dr. James E. Walton, a clinical family therapist,
radio talk show host, and newspaper columnist, holds a doctorate in clinical psychology
and a master’s degree in family therapy. He’s a licensed marriage and family therapist
and a member of the California Association of Marriage and Family Therapists. In
his private practice in Los Angeles, he has nearly twenty years’ experience
treating individuals with sleep and stress issues using his combined method of
psychotherapy and clinical hypnosis.