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Dr. Waltons Stress Relief and Deep Sleep Audiobook, by James E. Walton Play Audiobook Sample

Dr. Walton's Stress Relief and Deep Sleep Audiobook

Dr. Waltons Stress Relief and Deep Sleep Audiobook, by James E. Walton Play Audiobook Sample
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Read By: James E. Walton Publisher: Listen & Live Audio Listen Time: at 1.0x Speed 0.83 hours at 1.5x Speed 0.63 hours at 2.0x Speed Release Date: December 2008 Format: Unabridged Audiobook ISBN: 9781593164423

Quick Stats About this Audiobook

Total Audiobook Chapters:

6

Longest Chapter Length:

24:29 minutes

Shortest Chapter Length:

46 seconds

Average Chapter Length:

11:30 minutes

Audiobooks by this Author:

16

Other Audiobooks Written by James E. Walton: > View All...

Publisher Description

Unleash The Power of Mind Over Matter for a better night's sleep. Overcome insomnia and quickly fall asleep at night. Enjoy more energy, feel more alert, and in control of your body & life with this proven process that has helped thousands world-wide. Dr. Walton's Stress Relief and Deep Sleep deals directly with changing sleeping patterns by combining the immediate proven effectiveness of clinical hypnosis with cutting-edge sleep strategies, psychological insights, and self-empowerment techniques. Together they form a powerful and effective treatment for taking control of your sleep pattern.

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About James E. Walton

Dr. James E. Walton, a clinical family therapist, radio talk show host, and newspaper columnist, holds a doctorate in clinical psychology and a master’s degree in family therapy. He’s a licensed marriage and family therapist and a member of the California Association of Marriage and Family Therapists. In his private practice in Los Angeles, he has nearly twenty years’ experience treating individuals with sleep and stress issues using his combined method of psychotherapy and clinical hypnosis.