Let Dr. James Walton guide you through a discussion and affirmations to relieve stress and gain personal control, followed by instructions to help you feel comfortable and relaxed in flight, whether as a passenger on a small plane or a jumbo jet, so that the sky's the limit on your air travels!
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Dr. James E. Walton, a clinical family therapist, radio talk show host, and newspaper columnist, holds a doctorate in clinical psychology and a master’s degree in family therapy. He’s a licensed marriage and family therapist and a member of the California Association of Marriage and Family Therapists. In his private practice in Los Angeles, he has nearly twenty years’ experience treating individuals with sleep and stress issues using his combined method of psychotherapy and clinical hypnosis.