Publisher Description
Let Dr. James Walton guide you through a discussion and affirmations to relieve stress and gain personal control, followed by instructions to help you feel comfortable and relaxed in flight, whether as a passenger on a small plane or a jumbo jet, so that the sky's the limit on your air travels!
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About the Authors
Dr. James E. Walton, a clinical family therapist,
radio talk show host, and newspaper columnist, holds a doctorate in clinical psychology
and a master’s degree in family therapy. He’s a licensed marriage and family therapist
and a member of the California Association of Marriage and Family Therapists. In
his private practice in Los Angeles, he has nearly twenty years’ experience
treating individuals with sleep and stress issues using his combined method of
psychotherapy and clinical hypnosis.