Publisher Description
Anger is the emotion that we are least likely to let go of. Anger is a signal that something is wrong with your environment. Often, it’s a sign that your boundaries have been crossed and you need to fix it. Anger can be an attempt to control others and compensate for feelings of helplessness or disconnect. Through practical advice and affirmations, Dr. James E. Walton helps you harness that energy by turning the anger around so that it has a positive effect on your interpersonal relationships, your career, and your life!
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About the Authors
Dr. James E. Walton, a clinical family therapist,
radio talk show host, and newspaper columnist, holds a doctorate in clinical psychology
and a master’s degree in family therapy. He’s a licensed marriage and family therapist
and a member of the California Association of Marriage and Family Therapists. In
his private practice in Los Angeles, he has nearly twenty years’ experience
treating individuals with sleep and stress issues using his combined method of
psychotherapy and clinical hypnosis.