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iChangers Series With Dr. James Walton and Suzannah Galland: Manifesting Your New Year's Resolutions & Slim Down Audiobook
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Still trying to fulfill your New Year's resolutions? Still procrastinating on the resolution to stop procrastinating? Dr. James E. Walton gives you a jumpstart to manifest your resolutions, no matter what time of the year. Can't get to the gym? Tempted by that chocolate cake or other decadent diet distracters? Sit back and plug in Slim Down, and within seconds life advice expert and author Suzannah Galland will guide you past a food faux pas or missed exercise session by keeping your weight loss goal a priority through affirmations and visualizations that lead motivate you to a healthier and slimmer you!
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About the Authors
Dr. James E. Walton, a clinical family therapist, radio talk show host, and newspaper columnist, holds a doctorate in clinical psychology and a master’s degree in family therapy. He’s a licensed marriage and family therapist and a member of the California Association of Marriage and Family Therapists. In his private practice in Los Angeles, he has nearly twenty years’ experience treating individuals with sleep and stress issues using his combined method of psychotherapy and clinical hypnosis.