Audiobooks Related to Helping People Change

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Drop Acid: The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health Audibook, by David Perlmutter

The Five Graces of Life and Leadership Audibook, by Gary Burnison

Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging Audibook, by Ann Louise Gittleman

Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Audibook, by Robert H. Lustig

The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline Audibook, by Ayesha Sherzai

The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone Audibook, by Steven R. Gundry

The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World Audibook, by Mark Hyman

The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right Audibook, by T. Colin Campbell

How Ike Led: The Principles Behind Eisenhower's Biggest Decisions Audibook, by Susan Eisenhower

Breath: The New Science of a Lost Art Audibook, by James Nestor

The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel Audibook, by Catherine Shanahan

Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time Audibook, by Mark Hyman

Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness Audibook, by David Perlmutter

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Audibook, by Michael Greger, M.D., FACLM

Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success Audibook, by Ben Angel

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself Audibook, by William W. Li

The Longevity Paradox: How to Die Young at a Ripe Old Age Audibook, by Steven R. Gundry

The HeartMath Solution: The Institute of HeartMath’s Revolutionary Program for Engaging the Power of the Heart’s Intelligence Audibook, by Doc Lew Childre

You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had Audibook, by Tom O'Bryan

Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation Audibook, by Will Cole

Niacin: The Real Story: Learn about the Wonderful Healing Properties of Niacin Audibook, by Abram Hoffer

Food Sanity: How to Eat in a World of Fads and Fiction Audibook, by David Friedman

The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age Audibook, by Ayesha Sherzai

Sapiens: A Brief History of Humankind Audibook, by Yuval Noah Harari

The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease Audibook, by Tom O'Bryan

The Captain Class: The Hidden Force That Creates the World's Greatest Teams Audibook, by Sam Walker

Bright Line Eating: The Science of Living Happy, Thin & Free Audibook, by Susan Peirce Thompson

Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks Audibook, by Dave Asprey

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