Filter Results Refine these results by: Category: Self-Help Emotions General Self-Help Mood Disorders Anxieties & Phobias Motivational & Inspirational Personal Growth Self-Management Post-Traumatic Stress Disorder (ptsd) Spiritual Compulsive Behavior Creativity Communication & Social Skills Eating Disorders & Body Image Death, Grief, Bereavement Journaling Abuse Affirmations Meditations Aging Substance Abuse & Addictions Self-Hypnosis Audio Length Less Than 1 Hour 1 to 3 Hours 3 to 6 Hours 6 to 10 Hours 10 to 20 Hours More than 20 Hours