Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change Audiobook, by Timothy A. Pychyl Play Audiobook Sample

Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change Audiobook

Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change Audiobook, by Timothy A. Pychyl Play Audiobook Sample
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Read By: Timothy A. Pychyl Publisher: Gildan Media Listen Time: at 1.0x Speed 1.67 hours at 1.5x Speed 1.25 hours at 2.0x Speed Release Date: April 2014 Format: Unabridged Audiobook ISBN: 9781469029511

Quick Stats About this Audiobook

Total Audiobook Chapters:

13

Longest Chapter Length:

17:32 minutes

Shortest Chapter Length:

07:10 minutes

Average Chapter Length:

11:31 minutes

Audiobooks by this Author:

1

Publisher Description

The new audio edition of the self-published hit, offering powerful strategies to end procrastination! Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help listeners finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With numerous practical tips for change, Solving the Procrastination Puzzle brings clarity and scientific studies—and a touch of humor!—to the quest for successfully achieving goals. This accessible guide is perfect for entrepreneurs, parents, students, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.

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About Timothy A. Pychyl

Timothy A. Pychyl, PhD, is an associate professor of psychology at Carleton University in Ottawa. Researching and writing about procrastination since 1995, he has garnered an international reputation for his scholarship, as well as for his iProcrastinate podcasts and his popular blog with Psychology Today.