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Download What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul Audiobook

Extended Audio Sample What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul Audiobook, by Deepak Chopra Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Deepak Chopra, Deepak Chopra, M.D. Narrator: Deepak Chopra, Deepak Chopra, M.D. Publisher: Penguin Random House Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: November 2013 ISBN: 9780804128612
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Basis for the upcoming PBS Special!

After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough audiobook that can bring weight under effortless control by linking it to personal fulfillment in every area of a listener's life.
 
What are you hungry for? Food? Love? Self-esteem?  Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment.  Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new audiobook aims directly at the problem of finding fulfillment.  When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires.
 
“Everyone’s life story is complicated, and the best intentions go astray because people find it hard to change,” writes Chopra. “Bad habits, like bad memories, stick around stubbornly when we wish they’d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: “What am I hungry for?” Your true desire will lead you in the right direction. False desires lead in the wrong direction.”
 
Wherever you are in life, this audiobook will help point you in that right direction.

The audio edition includes a bonus PDF of recipes and resources from the book. Download and start listening now!

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Quotes & Awards

  • “A good writer like Deepak Chopra is worth reading because here’s a medical doctor working hard to marry up Eastern mysticism with Western pragmatism.”

    Times (London)

  • “The ubiquitous mind-body-spirit author and physician returns to his health and wellness roots with a new approach to weight loss.”

    Publishers Weekly

  • “This book asks us to address our real hungers; our thirst for love, self-esteem, and tranquility. A health and fitness that cuts to core questions.”

    Barnes & Noble, editorial review

  • A New York Times bestseller
  • A Publishers Weekly bestseller
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About the Author
Author Deepak Chopra

Deepak Chopra is the founder of the Chopra Center for Wellbeing in Carlsbad, California, and is acknowledged as one of the master teachers of Eastern philosophy in the Western world. He has written over sixty books and has been a bestselling author for decades, with more than a dozen titles on the New York Times bestseller lists, including Buddha and Jesus.