What do you crave? For
many of us, sugary treats, fatty meals and high-calorie snacks are impossible
to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us
feeling satisfied. What if we are actually hungry for something much more fulfilling?
In this groundbreaking new
book, bestselling author and endocrinologist Deepak Chopra unites the latest
scientific and alternative therapy research to reveal how our overeating is
often a symptom of ‘inner starvation’—a hunger for love, self-esteem, happiness
and security. By changing our approach to eating using the tools in this book,
we can heal our bodies and minds to achieve permanent weight loss, a longer,
happier life and spiritual well-being.
The ultimate guide to
inner and outer health, What Are You
Hungry For? will change the way you eat forever. Download and start listening now!