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Download The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First Audiobook

Extended Audio Sample The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First, by Mark Hyman Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (469 ratings) (rate this audio book) Author: Mark Hyman Narrator: Mark Hyman Publisher: Simon & Schuster Audio Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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DO YOU HAVE A BROKEN BRAIN?

This seems a strange question but this invisible epidemic affects nearly 1.1 billion people worldwide -- one in six children, and one in two older people. One in four will be crippled by it during their lifetime.

If the answer is yes to any of the following, you too may have a broken brain:

• Are you depressed, feeling down, and don't have the drive to do anything?

• Do you find it next to impossible to focus and concentrate on tasks?

• Do you find it hard to remember names or where you left your keys?

• Do you get anxious, worried, or stressed-out frequently?

• Does your mind feel foggy, unable to experience the world clearly?

All is not lost. Three-time New York Times bestselling author Dr. Mark Hyman unveils his groundbreaking program that shows how we can fix our broken brains by healing our bodies first. Based on the emerging field of Functional Medicine, Dr. Hyman presents a simple six-week plan to restore health and gain an UltraMind, one that's highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits. Download and start listening now!

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Quotes & Awards

  • “Dr. Hyman’s brilliant new book shows us that the emotional resilience and mental clarity we all seek is within our grasp.”

    Mehmet C. Oz, MD, author of YOU: The Owners Manual 

  • The UltraMind Solution is an amazing book that will help you today.”

    Daniel G. Amen, MD, author of Change Your Brain, Change Your Life 

  • “For the past thirty years, I’ve studied how comprehensive lifestyle change can prevent and reverse many chronic illnesses. Now, Dr. Hyman shows how to prevent and often reverse mood and brain disorders by addressing their underlying causes. Highly recommended.” 

    Dean Ornish, MD, clinical professor of medicine, University of California, San Francisco, and author of Dr. Dean Ornish’s Program for Reversing Heart Disease and The Spectrum

  • “If you suffer from anxiety, depression, memory loss, or attention problems, the help you need is right here—in UltraMind. Mark Hyman’s approach is right on the mark.” 

    Christiane Northrup, MD, author of The Wisdom of Menopause

  • A New York Times Bestseller

Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Jessica Vaughan | 2/7/2014

    " At first, I was very skeptical, but after reading the book and following his recommendations on supplements for 6 weeks, I have gotten rid of my once weekly migraines in addition to regulating digestion and improving focus- two things I didn't realize weren't in tip top shape until I saw the post supplement difference. I'm a believer. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Tobi | 2/6/2014

    " I am putting my family on this program and we are all going to get healthy and happy. This makes so much sense more doctors should be working this way. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Trace | 2/4/2014

    " I'm so glad I added this book to my list. Some crucial information in this book. It is literally PACKED with information... I will need to read it at least a couple of more times to absorb it all..In fact, I have it on my library's Reserve list once more already! I'm so glad that Integrative medicine is really making its mark...it is thanks to experts like Dr. Hyman, for sure. Pretty soon, I hope that it will be the new mainstream! For sure, I recommend this book with two thumbs way up! "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Maura | 1/27/2014

    " This book has changed my life and how I think about health. I highly recommend it for anyone interested in achieving optimal health naturally. Dr. Hyman talks about the epidemic of broken brains we have in the US and the science linking it to how we eat and how we treat our bodies. He provides a detailed guide, complete with recipes, for starting this program. When I read this book, I had had headaches for years and was looking for a solution other than drugs. After reading this book, following Dr. Hyman's suggestions, I got inflammation and IgG allergy tested and eliminated the foods I was sensitive to. I've been on that anti-inflammatory diet for over a year and a half, and I've never felt better. "

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