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Download Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life Audiobook

Extended Audio Sample Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life, by Mark Hyman, Mark Liponis Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Mark Hyman, Mark Liponis Narrator: Mark Hyman, Mark Liponis Publisher: Simon & Schuster Audio Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.

Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk to you before writing a prescription or packing you off to a specialist.

So is anyone interested in keeping you well?

Yes. The Ultraprevention program will work for everyone. The promise of its practice is huge -- a health span that matches life span -- and you'll experience increased energy, weight loss, enhanced mood and memory, better digestion, deeper sleep, diminished stress, and more.

Isolating the source of more than 90 percent of today's most common diseases, from cancer and heart disease to diabetes, stroke, and Alzheimer's, Drs. Hyman and Liponis enumerate the Five Forces of Illness -- Sludge (malnutrition), Burnout (impaired metabolism), Heat (inflammation), Waste (impaired detoxification), and Rust (oxidative stress).

Through the practice of the six-week Ultraprevention program, you'll learn three simple steps that stop these forces and create a lifetime of good health. So stop falling for the myths that make you sick and start Ultraprevention, the powerful plan to get older without aging, to maintain health for all of life.

Download and start listening now!

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Quotes & Awards

  • “Offers clear and excellent possibilities for those who are willing to look outside the box for improved health.” 

    Amazon.com, editorial review

  • “[This] fact-packed book presents a convincing argument that most prescription and over-the-counter medications do nothing more than treat the symptoms of sickness, ignoring the root cause of illnesses like asthma, diabetes, arthritis and heart disease.” 

    Publishers Weekly

  • Ultraprevention is the answer for anyone who wants to hear the bottom line from credible medical experts about how to live long and well. Words of wisdom, personal stories of triumph over life’ s adversities and practical, easy-to-do tips and techniques make Ultraprevention a must-read.” 

    Pam Peeke, MD, author of Fight Fat Over Forty

     
  • “A healthy lifestyle is the cornerstone of cardiovascular prevention. Hyman and Liponis provide a provocative, practical, accessible, and highly readable guide to this important subject and challenge aspects of the traditional medical model.” 

    Peter Libby, MD, chief, Cardiovascular Medicine, Brigham and Women’s Hospital, Harvard Medical School

  • A New York Times Bestseller
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