" A mish mash of earlier Chopra books with some neuroscience thrown in. I appreciated the physical stuff. Sometimes the abstract mindfulness, intuition, meditation mantras get tedious and too difficult to grasp. A little physicality mixed in with the philosophy is useful to me if nothing more than to give me a break/balance. Still, I disagreed with stuff said about pills vs talk therapy (sometimes fundamental chemistry issues simply cannot be helped with talking). Also, according to his listed criteria, I am not intuitive at all. Could be so. It just seemed his criteria were limiting. There seemed to be some interchange between the words "progress" and "evolution." Total disagreement there. As I was reading, sometimes I was thinking 1 star, sometimes 4 star. It is an okay book. If you are not into neuroscience just skip straight to part 3. There is still some quantum stuff which could overwhelm/baffle some people (it baffles scientists). Just read through it to get the general idea. "
— William, 1/23/2014