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Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being Audiobook
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(3.08) - 369 listener ratings
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Publisher Description
A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth.
Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s, have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential.
In contrast to the “baseline brain” that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a person’s increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. “We are living in a golden age for brain research, but is this a golden age for your brain?” they ask.
Super Brain explains how it can be, by combining cutting-edge research and spiritual insights, demolishing the five most widespread myths about the brain that limit your potential, and then showing you methods to:
-Use your brain instead of letting it use you
-Create the ideal lifestyle for a healthy brain
-Reduce the risks of aging
-Promote happiness and well-being through the mind-body connection
-Access the enlightened brain, the gateway to freedom and bliss
-Overcome the most common challenges, such as memory loss, depression, anxiety, and obesity
Your brain is capable of incredible healing and constant reshaping. Through a new relationship with your brain you can transform your life. In Super Brain, Chopra and Tanzi guide you on a fascinating journey that envisions a leap in human evolution. The brain is not just the greatest gift that Nature has given us. It’s the gateway to an unlimited future that you can begin to live today.
Includes a bonus PDF of brain anatomy graphics & explanations
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"Another great book from Deepak Chopra, this time in collaboration with Rudy Tanzi. Lots of recipes for how to become a user of your brain, rather than letting it run you. Will be revisiting this in the future to both remind myself and to understand more."
— Anne (5 out of 5 stars)
Quotes
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In this brilliant book, Chopra and Tanzi lucidly show how the most cutting-edge breakthroughs of modern science can help you take full advantage of the amazing three-pound universe between your eyes.
— T. Byram Karasu, M.D., Silverman Professor and the University chariman, Department of Psychiatry and Behavioral Science, Albert Einstein College of Medicine -
Super Brain is a user's manual for the brain, based not on long-outdated information but on the most up-to-date research available anywhere, providing you with entirely new and different--and finally, effective--self-treatments for everything from being overweight to depression and anxiety. Get this book--it will change your beliefs, your behaviors, and your life.
— Ken Wilber, author of The Integral Vision -
"With wisdom born of the integration of mind and brain science, Chopra and Tanzi give us important and quite practical suggestions for enhancing our well-being and for more meaningful lives.
— William Mobley, M.D., Ph.D., chair and distinguished professor of Neurosciences, Florence Riford chair for Alzheimer's Disease Research, University of California, San Diego -
"A mind-blowing book. . . read it carefully and process it all with your new super brain.
— Dr. Wayne W. Dyer, author of Wishes Fulfilled -
"Thoughtful, engaging, accessible. . . a book that will improve the lives of many. Decoding the mysteries of the brain and debunking some of itsmost common myths while providing an empowering, practical plan to acheive your very own super brain, Super Brain is an essential read for making the most powerful tool for acheiving health, longevity, and our fullest potential.
— Dean Ornish, M.D., founder and president, Preventative Medicine Research Institute; clinical professor of medicine, University of California, San Fransisco; and author of The Spectrum -
This compelling account explores cutting-edge and controversial issues to suggest how to effectively cultivate the mind to help guide our brain to function in more health-promoting ways. The stories and science of Super Brain illuminate how awareness of our own internal processes can free us from automatic pilot, opening the door to a new way of living with more connection to ourselves, and with the larger worlds in which we live. Why not start now to create more well-being and meaning in your own life?
— Daniel Siegel, M.D., executive director, Midnight Institute; clinical professor, UCLA School of Medicine; and author of Mindsight -
Deepak Chopra hits a home run every time and now with Rudy Tanzi in Super Brain they have created an easy-to-read book that will help you maximize all that you have within you.
— Larry King -
The captivating story of our brain is brought alive by two world experts with different expertise in this elegant review that will keep your brain young.
— Mehmet Oz, M.D., professor and vice chair of surgery, New York Presbyterian/Columbia
Super Brain Listener Reviews
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" It was such a good book I bought a copy of it so I can read it again. Great insights into the human brain and mind from a Harvard neurologist and Deepack Chopra. It makes me want to pick up another of Chopra's books. "
— Jim, 2/19/2014 -
" Espouses the theory that your mind controls your brain. "
— Lynda, 2/15/2014 -
" Liked it. Has good exercises to improve brain function. But blurs science and religous teaching, in ways that are not necessary to make the points sought, and that confuse and reduce the impact of the positions taken. "
— Laura, 2/14/2014 -
" Superb book on neuro-spirituality. The ideas and facts illustrated in the book opened my mind. Helped me to relook on my perspectives. "
— Jyoti, 2/2/2014 -
" Amazing read, easy, quick, thoughtful and straight to the point. Even better, now I have a Super Brain! -kidding "
— Davina, 1/31/2014 -
" A mish mash of earlier Chopra books with some neuroscience thrown in. I appreciated the physical stuff. Sometimes the abstract mindfulness, intuition, meditation mantras get tedious and too difficult to grasp. A little physicality mixed in with the philosophy is useful to me if nothing more than to give me a break/balance. Still, I disagreed with stuff said about pills vs talk therapy (sometimes fundamental chemistry issues simply cannot be helped with talking). Also, according to his listed criteria, I am not intuitive at all. Could be so. It just seemed his criteria were limiting. There seemed to be some interchange between the words "progress" and "evolution." Total disagreement there. As I was reading, sometimes I was thinking 1 star, sometimes 4 star. It is an okay book. If you are not into neuroscience just skip straight to part 3. There is still some quantum stuff which could overwhelm/baffle some people (it baffles scientists). Just read through it to get the general idea. "
— William, 1/23/2014 -
" Pretty meaty at times, but definitely worth the concentration! This is the kind of book that motivates you to refuse being complacent about life as we generally live it. "
— Suzanne, 1/17/2014 -
" This is a great book. I would highly recommend reading "Mindsight". Good compliment from two similar perspectives on the magic of mind. "
— Homy, 1/17/2014 -
" Redundant... Others books have presented this topic much better. "
— Patricia, 1/14/2014 -
" Highly recommend. An eye opening, informative read. "
— Cindy, 1/14/2014 -
" I liked this book, but it really didn't wow me or tell me anything that really stuck. "
— Brandon, 1/1/2014 -
" I'm actually not finished with this book yet but find it so interesting I can't put it down. The full title is actually Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being. "
— Christina, 12/21/2013 -
" I really enjoyed it and found it compelling. The theory and exploration of the mind is awesome. I have used many of the examples on myself in my own life and I am having some awesome success. "
— Amy, 12/18/2013 -
" Great book and insight "
— Stephanie, 9/9/2013 -
" This book is fascinating that is all that I will say............... "
— Beth, 7/24/2013 -
" revealing. what do you expect when a spiritual teacher and a great neuro scientist come together "
— Prasad, 7/20/2013 -
" I like that this book addresses some common misconceptions of the brain, i.e. fixed nature vs. neuroplasticity etc. It is easily accessible for all those who want to explore the mind/brain dynamic. "
— Michelle, 7/15/2013 -
" Excellent book....a must read. "
— Martha, 3/31/2013 -
" Love Deepak chopra "
— Janet, 2/16/2013 -
" Love it. Makes me think. "
— Sylvia, 1/16/2013 -
" Meh. My husband recommended this book for it's brain age aspects. I was not as impressed as he was. There was some interesting info but a lot was rehashed from stuff I'd already heard. Also, there was a fair amount of spirituality which seemed a bit out if place with the first half of the book. "
— Sharlena, 1/9/2013 -
" Loved this book. Inspiring and intellectual. "
— Mary, 1/3/2013 -
" Learn the difference between your mind and your brain. Use your mind to unleash your power and change your life. Can be medically technical at times, but don't let that deter you. Allow yourself to learn and be taught. "
— Edwina, 10/25/2012
About the Authors
Deepak Chopra MD, FACP, founder of the Chopra Foundation, a nonprofit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a clinical professor of family medicine and public health at the University of California, San Diego. He is the author of over eighty-nine books translated into over forty-three languages, including numerous New York Times bestsellers. His ninetieth book and national bestseller, Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. Time magazine has described Dr. Chopra as “one of the top one hundred heroes and icons of the century.”
Shishir Ravindran Kurup is an Indian-born American actor. He played Dr. Singh on the sci-fi series Surface, and also had roles on the series Heroes, Lost, and True Blood
About Shishir Kurup
Shishir Ravindran Kurup is an Indian-born American actor. He played Dr. Singh on the sci-fi series Surface, and also had roles on the series Heroes, Lost, and True Blood