Download Presence: Bringing Your Boldest Self to Your Biggest Challenges Audiobook

Presence: Bringing Your Boldest Self to Your Biggest Challenges Audiobook, by Amy Cuddy Extended Sample Click for printable size audiobook cover
Author: Amy Cuddy Narrator: Amy Cuddy Publisher: Hachette Book Group Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: December 2015 ISBN: 9781478930167
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New York Times bestseller

Wall Street Journal bestseller
USA Today bestseller
Publishers Weekly bestseller
Forbes "15 Best Business Books of the Year"
People "Book of the Week"
AARP Editor's Pick

"Presence feels at once concrete and inspiring, simple but ambitious--above all, truly powerful." -- New York Times Book Review

Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret.

By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives.

Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.

Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.
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Quotes & Awards

  • “This book is a game-changer!”

    Brené Brown, New York Times bestselling author

  • “A captivating, charming read.”

    Adam Grant, New York Times bestselling author

  • “Cuddy…uses her warmth, empathy, and laser-sharp intelligence to decode the mysteries of presence under social pressure.”

    Susan Cain, New York Times bestselling author

  • “[A] transformative self-help tome.”

    AARP, the Magazine

  • “Cuddy brings an abundance of humility and charm to the page. Her presence itself—her openhearted desire to help the insecure and the uneasy in this age of anxiety—shines through. Presence feels at once concrete and inspiring, simple but ambitious—above all, truly powerful.”

    New York Times Book Review

  • “People with presence, Cuddy says, are more likely to succeed in every aspect of life, whether it’s landing a job, making a sale or speaking in front of an audience. So jump-start the new year by making small tweaks in your stance that can lead to big changes in your self-confidence.”

    BookPage

  • “A thorough discussion of the concept of presence, meaning a confident physical presentation that adds to mental confidence…Personal narratives throughout the book support the author’s ideas.”

    Library Journal (starred review)

  • An Amazon Best Book of the Month for December 2015
  • New York Times bestseller
  • A BookPage Top Pick for January 2016
  • An AARP Magazine Editors’ Pick
  • A Forbes Magazine Pick of 15 Best Business Books of 2015
  • A 2015 Washington Post Top 10 Book of Leadership Books
  • An Audible.com bestseller

Listener Reviews

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  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 caseySA | 6/6/2017

    " Recommended for all people. All ages. You can't help but improve your life in a dramatic with a little effort. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Losa | 7/30/2016

    " Great book!!!! "

About the Author

Amy Cuddy is a professor and researcher at Harvard Business School who studies how nonverbal behavior and snap judgments affect people. Her research has been published in top academic journals and covered by NPR, the New York Times, Wired, Fast Company, and others. Cuddy has been named a Game Changer by Time, one of 50 Women Who Are Changing the World by Business Insider, and a Young Global Leader by the World Economic Forum. Her 2012 TED Talk is the second most viewed talk in TED’s history.