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Get Out of Your Own Way: Overcoming Self-Defeating Behavior Audiobook
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Read By: Mark Goulston
Publisher: Penguin Audio
Listen Time:
at 1.0x Speed
3.17 hours at 1.5x Speed
2.38 hours at 2.0x Speed
Release Date: June 2018
Format: Unabridged Audiobook
ISBN: 9780525643388
(5.00) - 1 listener ratings
(5.00) - 1 listener ratings
Quick Stats About this Audiobook
Total Audiobook Chapters:
45
Longest Chapter Length:
18:30
minutes
Shortest Chapter Length:
16
seconds
Average Chapter Length:
06:25
minutes
Audiobooks by this Author:
5
Publisher Description
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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"Really helped me over come some bad behavior! Made me relize it ok to work on myself first and foremost "
— Robin (5 out of 5 stars)
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About the Authors
Walter Dixon is a broadcast media veteran of more than twenty years’ experience with a background in theater and performing arts and voice work for commercials. After a career in public radio, he is now a full-time narrator with more than fifty audiobooks recorded in genres ranging from religion and politics to children’s stories.