The author of the international bestseller Emotional Intelligence returns with a
groundbreaking look at today’s scarcest resource and the secret to high
performance and fulfillment: attention.
For more than two decades, psychologist and journalist
Daniel Goleman has been scouting the leading edge of the human sciences for
what’s new, surprising, and important. In Focus,
he delves into the science of attention in all its varieties, presenting a
long-overdue discussion of this little-noticed and underrated mental asset that
matters enormously for how we navigate life. Attention works much like a
muscle: use it poorly and it can wither; work it well and it grows. In an era
of unstoppable distractions, Goleman persuasively argues that now more than
ever we must learn to sharpen focus if we are to contend with, let alone
thrive, in a complex world. Download and start listening now!