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Dr. Waltons Tension Relief Audiobook, by James E. Walton Play Audiobook Sample

Dr. Walton's Tension Relief Audiobook

Dr. Waltons Tension Relief Audiobook, by James E. Walton Play Audiobook Sample
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Read By: James E. Walton Publisher: Listen & Live Audio Listen Time: at 1.0x Speed 0.50 hours at 1.5x Speed 0.38 hours at 2.0x Speed Release Date: January 2013 Format: Unabridged Audiobook ISBN: 9781593164416

Quick Stats About this Audiobook

Total Audiobook Chapters:

5

Longest Chapter Length:

24:18 minutes

Shortest Chapter Length:

46 seconds

Average Chapter Length:

10:34 minutes

Audiobooks by this Author:

16

Other Audiobooks Written by James E. Walton: > View All...

Publisher Description

Stress and lack of sleep can have unbelievably negative effects on you causing damage to your health and your relationships. There is a simple, effective and proven way to de-stress. Dr. Walton's Tension Relief deals directly with stress reduction by combining clinical hypnosis with cutting-edge stress relief strategies, psychological insights, and self-empowerment techniques! Together they form a powerful and effective treatment for overcoming stress and anxiety!

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About James E. Walton

Dr. James E. Walton, a clinical family therapist, radio talk show host, and newspaper columnist, holds a doctorate in clinical psychology and a master’s degree in family therapy. He’s a licensed marriage and family therapist and a member of the California Association of Marriage and Family Therapists. In his private practice in Los Angeles, he has nearly twenty years’ experience treating individuals with sleep and stress issues using his combined method of psychotherapy and clinical hypnosis.