Publisher Description
Stress and lack of sleep can have unbelievably negative effects on you causing damage to your health and your relationships. There is a simple, effective and proven way to de-stress. Dr. Walton's Tension Relief deals directly with stress reduction by combining clinical hypnosis with cutting-edge stress relief strategies, psychological insights, and self-empowerment techniques! Together they form a powerful and effective treatment for overcoming stress and anxiety!
Download and start listening now!
About James E. Walton
Dr. James E. Walton, a clinical family therapist,
radio talk show host, and newspaper columnist, holds a doctorate in clinical psychology
and a master’s degree in family therapy. He’s a licensed marriage and family therapist
and a member of the California Association of Marriage and Family Therapists. In
his private practice in Los Angeles, he has nearly twenty years’ experience
treating individuals with sleep and stress issues using his combined method of
psychotherapy and clinical hypnosis.