The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock your full creative potential, capacity for love and compassion, and ability to find success in all areas of your life. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment while providing listeners with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga's deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
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"Good for both beginners and advanced students, this is an excellent choice for most yoga collections."
— Library Journal
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Deepak Chopra MD, FACP, founder of the Chopra Foundation, a nonprofit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a clinical professor of family medicine and public health at the University of California, San Diego. He is the author of over eighty-nine books translated into over forty-three languages, including numerous New York Times bestsellers. His ninetieth book and national bestseller, Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. Time magazine has described Dr. Chopra as “one of the top one hundred heroes and icons of the century.”
David Simon’s Homicide won an Edgar Award and became the basis for the NBC award-winning drama. Simon’s second book, The Corner: A Year in the Life of an Inner-City Neighborhood, coauthored with Edward Burns, was made into an HBO miniseries. Simon is currently the executive producer and writer for HBO’s Peabody Award–winning series The Wire. He lives in Baltimore.
A veteran voice artist, Tom Zingarelli has produced and narrated many audiobooks in the last several years. He has also recorded books for the Connecticut State Library for the Blind and Physically Handicapped. His voice was featured on the popular PBS children’s television program Between the Lions and in the off-Broadway production of Ruthless, the Musical.