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Emotional Detox: 7 Steps to Release Toxicity and Energize Joy Audiobook, by Sherianna Boyle Play Audiobook Sample

Emotional Detox: 7 Steps to Release Toxicity and Energize Joy Audiobook

Emotional Detox: 7 Steps to Release Toxicity and Energize Joy Audiobook, by Sherianna Boyle Play Audiobook Sample
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Read By: Norah Tocci Publisher: Simon & Schuster Audio Listen Time: at 1.0x Speed 4.83 hours at 1.5x Speed 3.63 hours at 2.0x Speed Release Date: December 2018 Format: Unabridged Audiobook ISBN: 9781508285120

Quick Stats About this Audiobook

Total Audiobook Chapters:

21

Longest Chapter Length:

34:34 minutes

Shortest Chapter Length:

20 seconds

Average Chapter Length:

20:43 minutes

Audiobooks by this Author:

3

Other Audiobooks Written by Sherianna Boyle: > View All...

Publisher Description

Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.

When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings.

Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox is a much-needed reset for the soul.

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Awards

  • A Parade Magazine Pick of Self-Help Books Every Woman Should Read

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About Sherianna Boyle

Sherianna Boyle is an international Emotional Detox Coach® and author of many books, including The Four Gifts of Anxiety, which was endorsed the National Association of Mental Health. She has been featured in over eighty-five articles and has been a featured presenter for renowned organizations such as PESI® Behavioral and Mental Health Education, the Kripalu Health and Yoga Center, the 1440 Multiversity University, and more. She is an adjunct psychology professor and founder of Emotional Detox Coaching®, servicing clients of all ages, backgrounds, and abilities virtually world wide. She is the host of the Emotional Detox Radio Show, which is in the top three on Healthylife.net.

About Norah Tocci

Norah Tocci is a nonfiction narrator with an incurable curiosity for the human condition and how we put it to use. After leaving a diverse Silicon Valley career, Norah turned to technical narration and is now in high demand for her warm and credible delivery. She lives in the Buffalo, New York, snowbelt.