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Download The Fast Metabolism Diet: Eat More Food and Lose More Weight Audiobook

Extended Audio Sample The Fast Metabolism Diet: Eat More Food and Lose More Weight, by Haylie Pomroy Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Haylie Pomroy Narrator: Rebecca Lowman Publisher: Penguin Random House Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just 4 weeks—all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy—it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.

On this plan, you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day—and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram. You’re going not to ban entire food groups. You’re not going to go carb-free or vegan or go cold turkey on the foods you love. Instead, you’re going to rotate what you’re eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes in your body.

In four weeks, you’ll see the weight drop off, your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food! Complete with four weeks of meal plans and over 50 recipes—including vegetarian, organic, and gluten-free options—this is the silver bullet for chronic dieters who have tried every fad diet and failed, first-time dieters attempting to kick their metabolism into gear, and anyone who wants to achieve a skinnier, healthier self.

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Quotes & Awards

  • “This is not a fad diet. It’s a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism. Haylie’s years of experience and wisdom blends the perfectly delicious plan to create revolutionary results.”

    Jacqueline Fields, MD

  • “Without question, Haylie is the biggest celebrity weight loss guru…period. And here’s the reason so many stars and athletes flock to her:  it works, and it’s easy. Unlike all of the “quick-fix” gimmicks and fad diets, the weight stays off.  I dropped twenty-five pounds in the first month, and ten more after, all with great food, and no counting calories.  I call her my witch (the good kind).  It’s not magic, but it sure feels like it.”

    David Swift, CEO of Swift Entertainment

  • A New York Times Bestseller
  • A USA Today Bestseller
  • A Publishers Weekly Bestseller
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