Extended Audio Sample

Download The Fast Metabolism Diet: Eat More Food and Lose More Weight Audiobook

Extended Audio Sample The Fast Metabolism Diet: Eat More Food and Lose More Weight Audiobook, by Haylie Pomroy Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Haylie Pomroy Narrator: Rebecca Lowman Publisher: Penguin Random House Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: April 2013 ISBN: 9780385362467
Regular Price: $18.95 Add to Cart
— or —
FlexPass™ Price: $12.95$5.95$5.95 for new members!
Add to Cart learn more )

Haylie Pomroy has helped thousands of clients lose up to twenty pounds in just four weeks—all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy—it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.

On this plan, you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day—and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram. You’re not going to ban entire food groups. You’re not going to go carb-free, or vegan, or go cold turkey, on the foods you love. Instead, you’re going to rotate what you’re eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes in your body.

In four weeks, you’ll see the weight drop off, your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food! Complete with four weeks of meal plans and over fifty recipes—including vegetarian, organic, and gluten-free options—this is the silver bullet for chronic dieters who have tried every fad diet and failed, first-time dieters attempting to kick their metabolism into gear, and anyone who wants to achieve a skinnier, healthier self.

Download and start listening now!


Quotes & Awards

  • “This is not a fad diet. It’s a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism. Haylie’s years of experience and wisdom blends the perfectly delicious plan to create revolutionary results.”

    Jacqueline Fields, MD

  • “Without question, Haylie is the biggest celebrity weight loss guru…period. And here’s the reason so many stars and athletes flock to her: it works, and it’s easy. Unlike all of the quick-fix gimmicks and fad diets, the weight stays off. I dropped twenty-five pounds in the first month, and ten more after, all with great food, and no counting calories… It’s not magic, but it sure feels like it.”

    David Swift, CEO of Swift Entertainment

  • “As I was reading The Fast Metabolism Diet I felt like the kid from Chorus Line who sang ‘I Can Do That.’ So I’m doing the diet and watching the twenty ugly pounds drop…Buy a case of books and watch your neighborhood shrink to right size.”

    Albert Clayton Gaulden, founding director, The Sedona Intensive and author of You’re Not Who You Think You Are

  • A New York Times Bestseller
  • A USA Today Bestseller
  • A Publishers Weekly Bestseller
Write a Review
What is FlexPass?
  • Your first audiobook is just $5.95
  • Over 90% are at or below $12.95
  • "LOVE IT" guarantee
  • No time limits or expirations
About the Author

Haylie Pomroy is a nutritionist with clinics in Beverly Hills, Irvine, and Fort Collins. Her client list includes celebrities such as Jennifer Lopez, Reese Witherspoon, Cher, Robert Downey Jr., and Raquel Welch. She appears regularly on NBC's Extra and Access Hollywood, and in Marie Claire, People, Star, and more. Pomroy is vice president of clinical research and development for East West Essentials, and a registered wellness consultant and holistic counselor.

About the Narrator

Rebecca Lowman is an actress and audiobook narrator who has won eleven AudioFile Earphones Awards. She has starred in numerous television shows, including Law & Order, Big Love, NCIS, and Grey’s Anatomy, among many others. She earned her MFA from Columbia University.