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Download Fast Metabolism Food Rx: 7 Powerful Prescriptions to Feed Your Body Back to Health Audiobook

Extended Audio Sample Fast Metabolism Food Rx: 7 Powerful Prescriptions to Feed Your Body Back to Health, by Haylie Pomroy Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (1 ratings) (rate this audio book) Author: Haylie Pomroy Narrator: Haylie Pomroy Publisher: Penguin Random House Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine.

Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us—our energy is off, our body shape is morphing in ways we don’t like. Sometimes they try to give us straight talk, pushing our cholesterol a little higher or we have IBS or indigestion. At other times they’re screaming, we’re pre-diabetic or full blown, our moods are a mess, and our immune system is confused and attacking us. Every one of these health signals hides a specific kind of metabolic dysfunction, and for each, food is the answer. In her new book, Haylie teaches us that anyone can achieve the body and health they want from the foods that they choose and use.

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Quotes & Awards

  • Food Rx by Haylie Pomroy is a complete guidebook that will help you regain your health and reverse chronic disease with your own kitchen pharmacy. Her work represents the outcome of her personal struggle, work with countless others, and her strong grasp of the medical literature. This is a factual program free of fads and fallacies that can heal your body, one bite at a time. Alan Christianson, NMD, author of the New York Times bestseller, The Adrenal Reset Diet
     
  • Haylie's programs give we doctors tools to help patients reach and attain healthy goals in a natural way.  I love watching my patients be able to taper off and stop their medication. I recommend these programs in my practice. Christopher Diatte, M.D.
  • In this innovative and ambitious book, Haylie Pomroy offers powerful nutritional solutions for a wide range of common health issues. I love seeing creative approaches to better health, like the ones offered here.  This book validates that food is our most potent weapon against disease, and our greatest ally in the quest for vitality. Terry Wahls, M.D., bestselling author of The Wahls Protocol
  • For anyone who has any doubt about the power of food, read Fast Metabolism Food Rx and get ready to be convinced - Haylie Pomroy serves up delicious and effective medicine straight from the kitchen Robynne Chutkan, M.D., FASGE, author of The Microbiome Solution and Gutbliss; founder of The Digestive Center for Women
  • “It’s about the food. Take it seriously or perish. It’s that simple. Haylie Pomroy gets it.”

    Suzanne Somers

  • “Haylie Pomroy provides real life solutions for the problems plaguing our nation’s health.”

    Mark Hyman, MD, #1 New York Times bestselling author

  • It’s about the food. Take it seriously or perish. It’s that simple. Haylie Pomroy gets it. Suzanne Somers, health advocate, author, entertainer
  • …Haylie Pomroy provides real life solutions for the problems plaguing our nation's health. Mark Hyman, M.D., physician and bestselling author
  • Fast Metabolism Food Rx gives you real practical programs to nurture the body back to health. Deepak Chopra, M.D., bestselling author of Super Brain
  • Fast Metabolism Food Rx gives you real practical programs to nurture the body back to health.”

    Deepak Chopra, MD, bestselling author of Super Brain

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