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Download The Burn: Why Your Scale Is Stuck and What to Eat about It Audiobook

Extended Audio Sample The Burn: Why Your Scale Is Stuck and What to Eat about It, by Haylie Pomroy Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Haylie Pomroy Narrator: Allyson Ryan Publisher: Tantor Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Using targeted micronutrients to incinerate weight-loss roadblocks, powerhouse nutritionist Haylie Pomroy will help you remove the problem—and lose up to three, five, and ten pounds in as many days.

The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat. The ten-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones.

The Burn also unveils

  • I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow;
  • simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal; and
  • how to live your life on fire—road maps that help listeners recognize what their bodies are saying to keep their metabolisms blazing.
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Quotes & Awards

  • “Yet again Haylie Pomroy provides real life solutions for problems plaguing our nation’s health. The Burn provides real clinical change.”

    Mark Hyman, MD, bestselling author of The Blood Sugar Solution 10-Day Detox Diet

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