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Download The Anti-Aging Zone Audiobook

Extended Audio Sample The Anti-Aging Zone, by Barry Sears Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (9 ratings) (rate this audio book) Author: Barry Sears Narrator: Barry Sear Publisher: HarperCollins Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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How old are you now? Want to look younger, live longer, and feel better? Enter The Anti-Aging Zone!

With his number New York Times bestseller The Zone, Dr. Barry Sears revolutionized the course of nutritional thinking in America. Now this renowned scientist and author takes his cutting-edge hormonal-control research to a new level that promises to change forever how we look at aging.

Dr. Sears goes beyond looking at food simply as a source of calories and explores the biological consequences it has on your hormones. From this unique perspective, food is more than a source of sustenance; it becomes the most powerful drug known to man. More important, it is the only drug that can actually reverse the aging process. In addition to unraveling the mysteries of your hormones and their role in aging, Dr. Sears provides the essential dietary information you need to start your own age-reversal journey. Using his simple and easy-to-follow program you will be able to start living longer and living better beginning with your very next meal.

Your body is a vast, complex biological Internet whose hormonal communication can be orchestrated with great precision by the Anti-Aging Zone Diet. Say goodbye to waning sex drive, depression, chronic pain, and a wide variety of other conditions associated with “getting older” that are caused by hormonal “miscommunications.” With The Anti-Aging Zone you can look and feel younger than you ever imagined all by watching when and what you eat. The Anti-Aging Zone separates the hormonal hype from reality, and gives you the essential tools you need to add years to your life and your appearance. The Anti-Aging Zone is your passport to a longer and better life.

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Quotes & Awards

  • “An eye-opening and educational guide to the aging process and the control you have over your own health.”

    Amazon.com, editorial review

  • “Brilliant and compelling…one of those rarest of books that can truly change your life. Following this program may well be the most important thing you will ever do for your health.”

    Michael J. Norden, MD, author of Beyond Prozac

  • “A hard-hitting book showing the enormous, but often overlooked effect of the food we all eat on the aging process. A must-read.”

    Michael Eades, MD, author of Protein Power

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