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Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You Audiobook, by J. J. Smith Play Audiobook Sample

Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You Audiobook

Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You Audiobook, by J. J. Smith Play Audiobook Sample
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Read By: Janina Edwards Publisher: Simon & Schuster Audio Listen Time: at 1.0x Speed 5.67 hours at 1.5x Speed 4.25 hours at 2.0x Speed Release Date: October 2014 Format: Unabridged Audiobook ISBN: 9781442383715

Quick Stats About this Audiobook

Total Audiobook Chapters:

28

Longest Chapter Length:

60:38 minutes

Shortest Chapter Length:

36 seconds

Average Chapter Length:

18:17 minutes

Audiobooks by this Author:

5

Other Audiobooks Written by J. J. Smith: > View All...

Publisher Description

Discover Surprising Weight-Loss Secrets to Lose Weight Fast and Keep It Off!

Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you’ve answered yes to these questions, this book is for you! JJ Smith’s DEM SystemTM teaches proven methods for permanent weight loss that anyone can follow, no matter their size, income level, or educational level. And the end result is a healthy, sexy, slim body. JJ’s breakthrough weight-loss solution can help you shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism. You’ll learn which foods help you stay slim and which foods cause you to get fat. If you have been on a roller-coaster ride of weight loss, you will finally be able to get off, lose weight, and stay slim for life!

You will learn how to…

· Detoxify the body for fast weight loss

· Drop pounds and inches fast, without grueling workouts or starvation

· Lose up to 15 pounds in the first three weeks

· Shed unwanted fat by eating foods you love, including carbs

· Get rid of stubborn belly fat

· Eat foods that give you glowing, radiant skin

· Trigger your six fat-burning hormones to lose weight effortlessly

· Eat so you feel energetic and alive every day

· Get physically active without exercising

This is your last stop on the way to a new fit and healthy you! Look and feel younger than you have in years. Create your best body—NOW!

Download and start listening now!

Lose Weight Without Dieting or Working Out Listener Reviews

Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 (5.00)
5 Stars: 2
4 Stars: 0
3 Stars: 0
2 Stars: 0
1 Stars: 0
Narration: 5 out of 55 out of 55 out of 55 out of 55 out of 5 (5.00)
5 Stars: 2
4 Stars: 0
3 Stars: 0
2 Stars: 0
1 Stars: 0
Story: 5 out of 55 out of 55 out of 55 out of 55 out of 5 (5.00)
5 Stars: 2
4 Stars: 0
3 Stars: 0
2 Stars: 0
1 Stars: 0
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  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Narration Rating: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Story Rating: 5 out of 55 out of 55 out of 55 out of 55 out of 5

    — Ruth Owusu, 2/28/2022
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Narration Rating: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Story Rating: 5 out of 55 out of 55 out of 55 out of 55 out of 5

    — Carla Robinson, 3/15/2018

About J. J. Smith

J. J. Smith is a New York Times bestselling author, nutritionist and certified weight-loss expert, passionate relationship/life coach, and inspirational speaker. She has been featured on The Steve Harvey Show, The View, The Montel Williams Show, and The Jamie Foxx Show. Her writing has appeared in Glamour, Essence, Heart and Soul, and Ladies Home Journal. Since reclaiming her health, losing weight, and discovering a “second youth” in her forties, she has become the voice of inspiration to women who want to lose weight, be healthy, and get their sexy back! She provides lifestyle solutions for losing weight, getting healthy, looking younger, and improving your love life.

About Janina Edwards

Janina Edwards, an Earphones Award–winning narrator, is a native of Chicago and a graduate of New York University’s Tisch School of the Arts acting program. Her 2016 performance of Voice of Freedom was a finalist for the Audie Award.