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Download The 4 Day Detox Audiobook

Extended Audio Sample The 4 Day Detox Audiobook, by Ian K. Smith Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Ian K. Smith, Ian Smith Narrator: Ian K. Smith, Ian Smith Publisher: Macmillan Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: March 2010 ISBN: 9781427210975
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Dr. Ian Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and, his newest, The 4 Day Diet—an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting. Now you can try THE 4 DAY DETOX: the first of seven four-day modules straight from The 4 Day Diet by Dr. Ian.

As seen on "The Rachael Ray Show" and "Celebrity Fit Club", THE 4 DAY DETOX will charge up your system and remove some of the toxins your body may have accumulated and that keep you in an unhealthy eating rut. In his detox, Dr. Ian provides specific marching orders for invigorating, extremely healthy foods that not only mop up the toxins floating around in your body but naturally increase your energy and prime you to lose excess pounds.

THE 4 DAY DETOX will cleanse your body, help you lose weight fast, and focus your mind on what you can do when you commit to change.

Download and start listening now!

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Quotes & Awards

  • “If you ate your way through the holidays, Dr. Ian K. Smith has got a plan to get you back on track. Heart & Soul Magazine on THE 4 DAY DIET

  • The perennially positive diet guru. Elle on THE 4 DAY DIET
  • Dr. Smith is ever the motivator. The Dallas Morning News on THE 4 DAY DIET

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